Trekking in Nepal

3 Days Trek in Nepal

If you are short of time but still one to experience the thrill of trekking in the Himalayas. Then the 3 Days Trek in Nepal is a perfect option to choose. You can enjoy nature at its best if you plan it easily and with natural beauty. To get this experience, you don’t need to go too far or climb high. Walk through a peaceful forest, small villages, and even see the mountain views within three days. Getting relaxed and unwinding by exploring without any added pressure is a great way.

We have carefully curated the top 5 trekking points starting from Kathmandu in this article. As well as the top 5 trekking trail options from Pokhara. This is a perfect trekking adventure for beginners as well as for families or even regular hikers looking for a short adventure. Whether you are looking for a sunrise view, quiet village life, or short hill climbs. These treks offer something special to take your time. Choose the adventure that suits you best so that you can fully enjoy on your short journey in the mountains.

Kathmandu to Ama Yangri 3 Days Trek

The 3 Days Ama Yangri trek is a short and peaceful trekking trail close to Kathmandu. You don’t need to go too far to witness mountains and Buddhist culture. It is a hidden trail in Helambu, Sindhupalchok. Even for three days, you feel as if you are touching the Himalayas without walking too much.

The hike is serene and lined by forests, the perfect escape to nature if just for a day. Locals believe Ama Yangri is a powerful spiritual place. You can see Langtang, Shishapangma, and even Mt. Everest on clear days from the top. You will also get to see prayer flags, chortens, and feel the deep bond with the ground.

Outline Itinerary

Day 1: Drive from Kathmandu to Tarkeghyang and Walk to Gangyul
Kathmandu Altitude: 1,400 meters
Tarkeghyang Altitude: 2,600 meters
Gangyul Altitude: 2,700 meters
Elevation Gain: Approx. 1,300 meters
Drive: 5 to 6 hours
Walk: 1 hour

Start early from Kathmandu, driving for around 6 hours. You pass through Melamchi and go to the peaceful village of Tarkeghyang. Then you can take a short trek near Gangyul village to rest there overnight.

Day 2: Gangyul to Ama Yangri and Back
Gangyul Altitude: 2,700 meters
Ama Yangri Peak Altitude: 3,771 meters
Elevation Gain: Approx. 1,071 meters
Walking Time: 6 to 7 hours

Start the trek early in the morning from Tarkeghyang so that you can reach to the Ama Yangri viewpoint on time. The trail goes up via prayer flags and dense forests. Having enjoyed the view, you trek back to Tarkeghyang for an overnight stop.

Day 3: Gangyul to Tarkeghyang and Drive Back to Kathmandu
Gangyul Altitude: 2,700 meters
Kathmandu Altitude: 1,400 meters
Walking Time: 1 hour
Drive: 5 to 6 hours

After you’re done with breakfast, take the same road back to Kathmandu. The journey is long but simple, and you reach the city by evening.

Kathmandu to Shivapuri Chisapani 3 Days Trek

Chisapani

Shivapuri to Chisapani is a peaceful 3 Days Trek in Nepal close to Kathmandu. You do not have to go very far to get back to nature, forest treks, and mountain views. This trek is perfect if you are seeking a peaceful retreat with not a long trip.

The hike through Shivapuri National Park is simple, refreshing, and close to the city. You will hike through rhododendron woods and small villages. You’ll catch glimpses of Langtang and Ganesh Himal along the route. You will have meetings with friendly locals and fresh mountain air. The route is quite easy and suitable for beginners as well as families.

Outline Itinerary

Day 1: Drive to Budhanilkantha and trek to Shivapuri or Nagi Gompa
Kathmandu Altitude: 1,400 meters
Shivapuri Nagarjun National Park Altitude: 2,732 meters
Nagi Gompa Altitude: 1,650 meters
Elevation Gain: 250 meters
Walking Time: About 2 to 3 hours

Start with a brief drive to Budhanilkantha, enjoying the serene jungle scenery. Trek uphill there in the jungle to Shivapuri Peak or Nagi Gompa and stay overnight at a simple guesthouse.

Day 2: Trek to Chisapani
Nagi Gompa Altitude: 1,650 meters
Chisapani Altitude: 2,165 meters
Elevation Gain: 515 meters
Walking Time: 5 to 6 hours

Journey through dense forests and tiny villages. The path is serene with the chirping of birds and a cool breeze. Arrival at Chisapani after walking for approximately 5 to 6 hours of trekking. Enjoy beautiful sunset views over the mountains at a local lodge overnight.

Day 3: Trek to Sundarijal and Drive Back to Kathmandu
Chisapani Altitude: 2,165 meters
Sundarijal Altitude: 1,350 meters
Kathmandu Altitude: 1,400 meters
Elevation Gain: 815 meters
Walking Time: 4 to 5 hours

Take a morning downhill walk to Sundarijal. The trail passes through more streams and forests from Sundarijal to take a short drive back to Kathmandu.

Kathmandu to Kalinchok 3 Days Trek

The Kathmandu to Kalinchok 3 Days Trek is short and cool in Nepal. It leads you to the famous Kalinchok Bhagwati Temple, situated atop a hill with commanding views of the Himalayas. The trek is ideal for beginners or individuals with a short period. The trek offers culture, mountain views, and low-altitude walking. The trek is peaceful and not so high, so all can comfortably do it without altitude problems.

It is a trek that starts in Kathmandu and passes through the Dolakha district. You get to see green hills, small villages, and snow-covered mountain peaks like Gaurishankar, Langtang and Dorje Lakpa. Autumn and spring are the best seasons with numerous clear skies and blooming rhododendrons.

Outline Itinerary

Day 1: Drive from Kathmandu to Kuri Village
Kathmandu Altitude Gain: 1,400 meters
Kuri Village Altitude: 3,447 meters
Elevation Gain: 2,047 meters
Drive Time: 6 to 7 hours

You begin your journey with a scenic drive. During the journey, you pass through Charikot and reach the scenic Kuri village. It is chilly here, so wear warm clothes.

Day 2: Trek to Kalinchok Temple and Return to Kuri
Kuri Village Altitude: 3,447 meters
Kalinchok Temple Altitude: 3,842 meters
Elevation Gain: 395 meters
Hike Time: 2 hours uphill and 1 hour downhill

Early morning, you hike up to the temple. It is bewitching to see the sun rise. You descend by walking down from the temple after offering prayers.

Day 3: Drive Back to Kathmandu
Kuri Village Altitude: 3,447 meters
Kathmandu Altitude: 1,400 meters
Elevation Loss: 2,047 meters
Drive time: 6 to 7 hours

You will again proceed to Kathmandu through the same route after having breakfast. While returning down through the hills and villages, you bring peaceful memories from the mountains. This peaceful journey is the culmination of your short and heartwarming excursion.

Kathmandu to Balthali 3 Days Trek

Balthali

The Kathmandu to Balthali 3 Days Trek is a short and cool trekking adventure here in Nepal. It is perfect for beginners and families to go out on an adventure. It starts with a drive to Dhulikhel or Panauti. Followed by an easy walk through traditional villages and green hills, alongside terraced fields. 

The trail offers peaceful views of the Himalayan mystic mountains and allows you to experience the local lifestyle of people living there. Balthali is a quiet village surrounded by lush green forests and rice paddies. It is perfect for a relaxing retreat that combines nature, culture, and local hospitality. This makes for a great escape from Kathmandu’s busy streets, requiring no special permits or training.

Outline Itinerary

Day 1: Drive from Kathmandu to Dhulikhel, then Trek to Namo Buddha
Kathmandu Altitude: 1,400 meters
Dhulikhel Altitude: 1,550 meters
Namo Buddha Altitude: 1,750 meters
Elevation Gain: 350 meters
Drive Time: 1.5 to 2 hours
Trek Time: 3 to 4 hours

Start the journey with a scenic drive passing through Charikot. You can reach the scenic Kuri village, which is quite chilly here.

Day 2: Trek from Namo Buddha to Balthali Village
Namo Buddha Altitude: 1,750 meters
Balthali Altitude: 1,730 meters
Elevation Loss: 20 meters
Trek Time: 3 to 4 hours

Early morning, you hike up to the temple. It is bewitching to see the sun rise. You descend by walking down from the temple after offering prayers.

Day 3: Trek to Panauti, then Drive Back to Kathmandu
Balthali Altitude: 1,730 meters
Panauti Altitude: 1,450 meters
Elevation Loss: 280 meters
Trek Time: 3 to 4 hours
Kathmandu Altitude: 1,400 meters
Drive: 1.5 to 2 hours
Distance Covered: Around 32 kilometers

Following the same route, you will be returning to Kathmandu after breakfast. This marks the end of your short and sweet tour.

Nagarkot Changunarayan 3 Days Trek

The Nagarkot Changunarayan 3 Days Trek is a short yet easy adventure from Kathmandu. It is best if you get the view of mountains and fresh air alongside peaceful trails. It is an open trek for everyone, even if you have no trekking background. You can move along the forest roads, small villages, and cultivation lands. You get the view of Mount Everest, Langtang, alongside other high mountains. If it is a sunny day, then it’s a perfect short trek for a prayerful and quiet walk alongside the city.

The trek is a mix of nature and culture in one go. Get the view of the Nagarkot sunrise, a quite popular activity to do. Go visit Changu Narayan, one of Nepal’s oldest temples. The best time to trek is during the spring and autumn seasons. Make sure you plan accordingly for the best experience. 

Outline Itinerary

Day 1: Drive from Kathmandu to Nagarkot
Kathmandu Altitude: 1,400 meters
Nagarkot Altitude: 2,175 meters
Drive Time: 1.5 to 2 hours
Elevation Gained: 775 meters
Distance Covered: Approximately 27 to 30 kilometers

You ride out of town towards Nagarkot, which is a hill resort with a cool wind and a good view. You can see the sunset over the Himalayas in the evening.

Day 2: Trek from Nagarkot to Changu Narayan
Nagarkot Altitude: 2,175 meters
Changu Narayan Altitude: 1,600 meters
Elevation Loss: 575 meters
Trek Time: 4 to 5 hours

You will trek in the morning after breakfast so that you pass through villages, pine forests, and open plains. You reach Changu Narayan, a world heritage site with a good history and good architecture.

Day 3: Explore Changu Narayan and Return to Kathmandu
Changu Narayan Altitude: 1,600 meters
Kathmandu Altitude: 1,400 meters
Elevation Loss: 200 meters
Drive: 1 to 1.5 hours

You return to Kathmandu after an uneventful morning and a visit to a temple. The trek ends peacefully with renewed energy.

Pokhara to Mardi Himal 3 Days Trek

Mardi Himal Trek

The Mardi Himal trek is a peaceful and scenic route near Pokhara. It’s perfect if you want close-up mountain views in a short time. This 3 Days version is short but exciting. Pass through dense forests, small villages, and open ridges. The trail is very peaceful and the views are amazing. You can see Machhapuchhre, Annapurna South, and Hiunchuli right in front of you.

The trek is best in spring and autumn when the weather is clear. You don’t need heavy gear, but warm clothes are helpful. This short trek is great for fit beginners or those with little time. This short trek gives you mountain beauty without needing many days.

Outline Itinerary

Day 1: Drive to Kande and trek to Forest Camp
Pokhara Altitude: 1,400 meters
Forest Camp Altitude: 2,500 meters
Drive Time: 1.5 hours
Trek Time: 4 to 5 hours

Drive to Kande at first, then begin your hike from there. You can walk uphill through rhododendron forests. Then, you reach Forest Camp and stay overnight in the afternoon.

Day 2: Trek to High Camp
Forest Camp Altitude: 2,500 meters
High Camp Altitude: 3,580 meters
Trek Time: 5 to 6 hours

After having breakfast, you can continue your uphill climb. The trail opens up as you move forward, for the views start to appear. By the time you reach High Camp, the snow peaks are close and clear.

Day 3: Hike to Mardi Viewpoint and Return to Pokhara
High Camp Altitude: 3,580 meters
Viewpoint: 4,200 meters
Pokhara Altitude: 1,400 meters
Hike Time: 2 hours uphill and 6 hours return, including the drive

You start early to catch the sunrise. After enjoying the views, you walk back down to Siding. Then you drive back to Pokhara.

Pokhara to Ghorepani Poon Hill 3 Days Trek

The Pokhara to Ghorepani Poon Hill 3 Days Trek is among the easiest and most accessed short treks here in Nepal. It starts from Pokhara and takes you to beautiful villages, verdant forests, and steep ridges. This is famous for the sunrise view of Poon Hill, where you can view Annapurna, Dhaulagiri, and Machhapuchhre glistening in golden light.

It’s perfect for newbies, families, or time-strapped individuals. The path is easy and homely, with village warmth all around you. You traverse rhododendron forests, stone trails, and small Magar and Gurung villages. Spring or autumn is the optimum time to trek, when the weather is clear and flowers are in bloom.

Outline Itinerary

Day 1: Drive to Nayapul, then Trek to Ulleri
Pokhara Altitude: 1,400 meters
Ulleri Altitude: 1,960 meters
Drive Time: 1.5 hours
Trek Time: 4 to 5 hours

You will start the day with a short drive to Nayapul, where you commence trekking on riverside trails and villages like Tikhedhunga. You cross the suspension bridge and climb stone steps to Ulleri. It is an uphill climb, but the sight of the village is worth it.

Day 2: Trek from Ulleri to Ghorepani
Ulleri Altitude: 1,960 meters
Ghorepani Altitude: 2,874 meters
Trek Time: 4 to 5 hours

You walk through dense rhododendron forests and along tiny streams. You ascend gradually, and shortly you reach Ghorepani, a lively village with nearby snowy mountain peaks. The cold wind and a peaceful environment are refreshing.

Day 3: Early hike to Poon Hill, then trek to Nayapul and drive back to Pokhara
Ghorepani Altitude: 2,874 meters
Poon Hill Altitude: 3,210 meters
Pokhara Altitude: 1,400 meters
Trek Time: 1 hour up to Poon Hill, 6 to 7 hours down to Nayapul

You get up early and trek to Poon Hill to see the sunrise view is stunning as the mountains radiate. You will return to Ghorepani after having breakfast and start the long descent to Nayapul. From there, you drive to Pokhara. This 3 Days Trek in Nepal from Pokhara is brief, sweet, and euphoric. It’s an excellent method of experiencing the Himalayas without venturing too far and too high.

Pokhara to Ghandruk 3 Days Trek

One of the easiest but most beautiful short treks from Pokhara is the Ghandruk trek. You are led through green hills, peaceful forests, and peaceful villages. You will get an amazingly beautiful view of Annapurna South, Hiunchuli, and Machhapuchhre. This is perfect for beginners or family groups. Or even for someone who’s looking for a peaceful retreat into the wild. On the way, you get to meet friendly locals who have a simple lifestyle of the Gurung people. The path is easy to follow as the weather is still pleasant during spring and autumn.

Outline Itinerary

Day 1: Drive to Nayapul and trek to Ghandruk
Pokhara Altitude: 1,400 meters
Ghandruk Altitude: 1,940 meters
Elevation Gained: 540 meters
Drive Time: 1.5 hours
Trek Time: 4 to 5 hours

You start with a brief drive from Pokhara to Nayapul, then you’ll trek up an easy track that traverses farms, small houses, and streams. You gradually rise to reach Ghandruk, a beautiful hill village with mountain scenery and stone roads.

Day 2: Explore Ghandruk and nearby trails
Altitude: Stay around 1,940 meters
Trek Time: Optional 2 to 3 hrs of walking

During the morning, you can stroll around the village, visit the local museum, or climb up closeby viewpoints. The mountains and sunrise are magical. Relax and enjoy the peaceful surroundings.

Day 3: Trek back to Nayapul and return to Pokhara
Nayapul Altitude: 1,940 meters
Pokhara Altitude: 1,400 meters
Trek Time: 3 to 4 hours to Nayapul
Drive to Pokhara: 1.5 hours

You trek down after breakfast, the same way is easier and more comfortable as you get through Nayapul and then return to Pokhara by road. It is a short trek but with plenty of views, culture, and convenience.

Pokhara to Dhampus 3 Days Trek

Pokhara to Dhampus Trek is a serene and short trek in the Himalayas. It’s perfect for beginners, families, or those who want to experience the mountains for a short time. You don’t need to trek for long hours. The route is warm and friendly through the trail. You have to see open meadows, lush forest patches, and age-old villages. This trek provides you with such panoramic views of Annapurna, Machhapuchhre, and Lamjung Himal. Spring or autumn are the best season for visiting the trail when the weather is pleasant and temperature is favorable.

Outline Itinerary

Day 1: Drive to Phedi and trek to Dhampus
Pokhara Altitude: 1,400 meters
Dhampus Altitude: 1,750 meters
Drive Time: 45 minutes
Trek Time: 2 to 3 hours

You drive first to Phedi, then you hike up through stone steps, forest track, and small farms. You slowly reach Dhampus village. The view from here is breathtaking, with a very good sunset view.

Day 2: Explore Dhampus and nearby areas
Altitude: Stay around 1,750 meters
Trek Time: Optional 2 to 3 hours nature walk

You can spend a peaceful night’s sleep and then witness sunrise over the snow peaks. Later, take a short walk around the village or just sit back and enjoy the view. People here are warm, and the air feels fresh.

Day 3: Trek back to Phedi and Return to Pokhara
Descent: 1,750 meters to 1,400 meters
Trek Time: 1.5 to 2 hours
Drive: 45 minutes ride 

After you’re done with breakfast, slowly trek down to Phedi. You will then drive back to Pokhara. This is a short trek and is an easy way to approach the Himalayas without having to go very far.

3 Days Trek from Pokhara to Astam Village 

The 3 Days Trek from Pokhara to Astam Village is a peaceful adventure near the lakeside town of Pokhara. An amazing scenery of the mountains, a typical village, as well as peaceful trails, which are quite short. You don’t need to go too far to be close to the Himalayan mountains. Families, first-time trekkers, or people short on time can enjoy it.

Get an opportunity to trek across forest paths, hillside terracing paddy fields, and scenic Gurung villages. Along the way, it is possible to see Annapurna, Machhapuchhre, and Lamjung Himal on a clear day. Sunsets and sunrises are serene and enchanting to experience.

Outline Itinerary

Day 1: Pokhara to Dhampus
Pokhara Altitude: 822 meters
Dhampus Altitude: 1,650 meters
Elevation gain: Approximately 828 meters
Walking time: 3 to 4 hours

Drive from Pokhara to Phedi for 30 minutes and then climb uphill through the forest and stone steps. After reaching Dhampus, a peaceful Gurung village with stunning views of the Annapurna range.

Day 2: Dhampus to Astam Village
Dhampus Altitude: 1,650 meters
Astam Altitude: 1,400 meters
Elevation Loss: about 250 meters
Walking time: 4 to 5 hours

After breakfast, trek through forest trails and ridges. The trail gently descends and then rises before reaching Astam. It is a peaceful eco-village renowned for sunrise and organic farming.

Day 3: Astam to Pokhara
Start Altitude: 1,400 meters
Pokhara Altitude: 822 meters
Elevation Loss: Approximately 578 meters
Walking Time: 2 to 3 hours

Enjoy sunrise views over the Himalayas, then walk down to Hemja. After that, take a short drive back to Pokhara from  Astam. You’ll return with calm memories and beautiful photos after this trek. This short, relaxing, yet full of natural beauty, is a great way to explore village life and mountain scenery without a long trek.

Difficulty Level of the Treks

Begin by hiking to Astam Village, Dhampus, Balthali, or Nagarkot to Changu Narayan. You’re interested in a short and serene hike, but ideal for beginners or families. The 3 Days Trek in Nepal 3 Days Trek in Nepal might be an ideal choice to go for an adventure. You’ll hike through the forests and villages without requiring much training.

If you want a bit of a challenge in your trekking tour, try Ghandruk or Shivapuri Chisapani. These routes are a bit longer but still easy for novices with walking experience. But if you want to try a moderate level difficulty trek, then try Ama Yangri, Kalinchok, Mardi Himal, or Ghorepani Poon Hill. These treks are more tiring and take you higher. The uphill trek could be demanding, but worth it so that you get to enjoy the marvelous mountain scenery.

There are treks in Nepal for everyone, you can choose the trek based on your convenience. Either a gentle village walk or a trail where every trek has its charm.

You can also contact us for any further queries or questions on any treks or tours to Nepal.

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