Everest Base Camp Trek in September

Everest Base Camp Trek in September

Everest Base Camp Trek in September is one of the most satisfying treks in Nepal. It is a dream destination for many trekkers and adventure seekers as it takes trekkers to one of the most challenging terrains in the world. Accompanied by the natural richness and cultural inheritance, Everest Base Camp Trek is a complete package anyone would want during their vacation or a hike.

Everest Base Camp in Nepal sits at a towering elevation of 5,364 meters (17,598 Feet) above sea level. And it is a perfect destination to experience the diverse landscapes and cultural significance, including Sherpa’s history, background, beliefs, and tradition. EBC is located within Sagarmatha National Park, one of the world’s UNESCO World Heritages.

Everest Base Camp Trek starts from Lukla with a hike to the remote settlements of Nurning and Phakding before you enter the Gate to Everest, Namche Bazaar. The trail stretches uphill through the right side of Namche’s beautiful Sherpa Village and then leads you towards Tengboche and Dingboche. From there, the trail commences at Gorakshep, the last Sherpa Settlement in Everest Region, before reaching Everest Base Camp.

Cultural significances are the most intriguing part of the Everest Base Camp Trek in September. The remote Buddhist Villages like Phakding, Nurning, Tengboche, and Dingboche offer a pristine overview of Buddhism. Tengboche Monastery, Pangboche Monastery, large Mani Walls, Chortens, and Prayer Wheels & Flags are worth watching during the trek.

Before enjoying the beauties of the Everest Base Camp Trek in September, here are some things you might want to consider. Explore them in detail.

Why Everest Base Camp Trek in September?

What is the best time to trek to Everest Base Camp for you

Everest Base Camp Trek in September falls under Nepal’s peak trekking season. Among many periods in a year, September stands as one of the perfect times to embark on the Everest Base Camp Trek. On top of that, EBC Trek itself is a once-in-a-lifetime experience. Here are some reasons why September is considered the best time to explore Everest Base Camp.

Weather and Climate Patterns

The beautiful month of September starts after the era of monsoon ends in Nepal. This brings out the stability in weather patterns with less rainfall than monsoon. As the rain has already cleaned out the dust and dirt around Everest Region, it gives trekkers an enjoyable hike with better visibility.

The climate is also favorable, not too hot or cold. This allows trekkers to have a soothing hike through the remote settlements with rugged terrains and rocky landscapes.

Better Visibility

As said earlier, the monsoon rain washes the dirt and dust around the Everest Region. So there are minimal chances of getting rid of perfect sightseeing activities. No dust in the region opens a way to have clear visibility of surrounding environments.

Similarly, the cloud patterns are minimal too. You can experience fewer clouds in the sky, allowing you to experience the beautiful views of Mount Everest, Ama Dablam, Cho Oyu, Lhotse, Nuptse, Island Peak, and many others. Similarly, the views of the lush green forests, wide downstream rivers, Sherpa settlements, and monasteries are praiseworthy.

Less Rainfall

As the monsoon has already passed, September experiences less rainfall in Everest Region, allowing trekkers to have safe navigation. When you embark on Everest Base Camp Trek in September, the trails are usually dry and flaky. This means the routes are not slippery, and you can properly grip even on the uphill trails.

Less rainfall also means a minimal chance of encountering natural hazards like landslides, stream floods, rockfalls, and many others. It ensures your safety while walking through uneven terrains around the region.

Fewer Crowds

September starts right after the monsoon ends in Nepal, so the chances of an immediate increase in trekkers are low. If trekkers have not pre-booked the Everest Base Camp Trek, there is a very low chance of crowded trails. This means trekkers can easily navigate the routes without the risk of human traffic.

Besides, there is also a plus point of fewer crowds on EBC Trail. Fewer crowds mean more chances of getting proper logistic services. During the Everest Base Camp Trek in September, there will not be a lack of accommodation services in the Everest Region. So, you don’t need to worry about pre-planning your logistic facilities.

Cultural Festivities

There is less chance, but sometimes, even in September, the major festivals like Dashain and Tihar Falls. It is a main festival of Nepalese citizens, and everyone in the country celebrates it with joy and harness. While you embark on Everest Base Camp Trek in September, you can experience the cultural significance of Dashain, as Goddess Durga is celebrated with the theme of Victory of Good over Bad.

During this time, trekkers can delve into how the festival began and what values it carries in Nepalese society. This not only creates learning more about Nepal but also cross-cultural activities and assimilation.

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The temperature of Everest Base Camp in September

Everest Base Camp Trek in autumn

As we have already discussed, the September Everest Base Camp Trek temperature is mild. But what factors contribute to the moderate temperature in the region? And how many degrees do we expect it to be? Let’s find out below!

Several factors like rainfall, sun heat, wind, and many others influence the temperature of Everest Base Camp in September. Usually, the rainfall is less in September, with fewer clouds in the sky. Similarly, the rain and wind precipitation is relatively low compared to other months of the year. This eventually decreases the temperatures of the Everest Region, making trekkers go on an enjoyable journey.

Here are the temperature details while you take on Everest Base Camp Trek in September:

Everest Base Camp is relatively colder as it sits in the lap of Mount Everest. If you look into the average temperature of Everest Base Camp, it is around 3°C. Similarly, the maximum temperature is around 7°C while the minimum is -6°C. The important thing here to know is that the minimum temperature level comes during the nighttime. The strong wind blows can influence the cooler temperature during this phase.

If you look over the starting point of Everest Base Camp, Lukla, the average temperature is 13.5°C. The minimum and maximum temperature of Lukla is 9.5°C and 17.5°C, respectively. Moreover, the average temperature of Namche Bazaar, Dingboche, and Gorakshep is 10.2 °C, 5.9°C, and 3.0°C, respectively. For more info, see the table below:

Place Elevation Average Temperature Minimum Temperature Maximum Temperature
Lukla 2,829 m/ 9281 ft 13.5°C 9.5°C 17.5°C
Namche Bazaar 3,463 m/ 11,361 ft 10.2°C 5.8°C 14.5°C
Dingboche 4,483 m/14,708 ft 5.9°C 0.3°C 11.5°C
Lobuche 4,910 m/ 16100 ft 3.9°C -1.7°C 9.6°C
Gorak Shep 5180 m/ 17000 ft 3.0°C -2.6°C 8.7°C
Everest Base Camp 5,364 meters/17,598 ft 3°C -6°C 7°C

Planning and Preparation

  • Research and select a reputable trekking agency
  • Obtain necessary permits and documents
  • Pack appropriately for the trek, including essential gear and clothing
  • Prepare physically and mentally for the challenges ahead

Pros And Cons of Everest Base Camp Trek in September

Everest Base camp Chola pass Gokyo Trek
On the Everest Base camp Chola pass Gokyo trek standing at EBC 5360m

Everything in this world comes with pros and cons. The same goes for the Everest Base Camp Trek in September. Here are some of them – let’s explore:


  • Favorable Weather
  • Moderate Temperatures
  • Beautiful Flora And Fauna
  • Less Crowded
  • Cultural Festivities
  • Less Rainfall
  • Clear Visibility
  • Beautiful Scenery


  • Altitude Sickness Risk
  • Limited Tea Houses Availability
  • Variable Trail Conditions

Preparation Considerations

The main mantra of trekking is safety, whether or not you are trekking in September or other times of the year. Everest Base Camp Trek is a moderately challenging trek, so there should be careful planning and consideration before embarking. Here are the safety and health considerations that you should prepare for Everest Base Camp in September:

Physical Fitness and Training

Everest Base Camp Trek is a physically challenging trek requiring strong physical fitness. It is a multi-day package trek, including more than 6 to 7 hours of walking daily. By this, you might have already known how physically demanding this trek is.

So trekkers must ensure they have the efficiency to complete this trek safely. They should prepare for the EBC Trek to enhance their stamina, physical endurance, energy, and strength. This helps them to hike through the uneven terrains easily. We recommend trekkers get involved in strength training, gyms & workouts, cycling, and cardiovascular exercises.

Similarly, it is an ideal idea to take on a short trek to improve your physical strength. It ensures you take on the Everest Base Camp Trek in September more efficiently.

Altitude Sickness Awareness

Altitude sickness is a real challenge during Everest Base Camp Trek in September. The trek takes you to more than 5000 meters above sea level, where trekkers are more prone to altitude-related issues like AMS (Acute Mountain Sickness), HACE (High Altitude Celebral Edema), and HAPE (High Altitude Pulmonary Edema).

Before starting this trek, you must be acknowledged what altitude sickness is and what can be done to minimize it. You should train to acclimatize and buckle up with safety measures to reduce the chances of getting it. Proper nutrition, hydration, enough rest and sleep, and gradual ascent and descent should be acknowledged so that you can reduce the chances of suffering from altitude sickness.

On top of that, trekkers can indulge in the benefits of altitude training. Several mountaineering centers offer altitude training sessions, in which you can enroll and plan for the Everest Base Camp Trek in September.

Hydration and Nutrition

As mentioned, hydration and nutrition play a vital role in adjusting your body to high altitude; you should never miss this step to prepare wisely. And since Everest Base Camp Trek is a physically challenging trek, proper nutrition and drinking plenty of water matter every second.

Drinking enough water helps you keep a normal temperature, cushion joints, and eliminate waste through urination, perspiration, and bowel movements. These are very important on a multi-day trek, so simply drinking water has several advantages for EBC Trek. Similarly, proper nutrition provides you strength and energy to embark on this multi-day, physically challenging trek.

Weather Conditions

September is the best month to go for Everest Base Camp Trek. But still, we cannot say about the weather and climate conditions since the weather is unpredictable in Everest Region. It is advised to go through the weather forecast before starting the trek.

Knowing the upcoming situations regarding the weather allows you to plan on the essential gear and clothes. You can choose the types of clothes, like waterproof and windproof jackets and insulins.

Guides and Porters

guide and porter for everest base camp

Guides and porters are integral to the package if you embark on Everest Base Camp in September. Since hiring guides is compulsory for trekking in Nepal, you need them in Everest Base Camp Trek too. Guides can help you in navigation through the remote trails of the Everest Region. Similarly, they can be your translator while communicating with the local people and help you know about the Sherpa Community, culture, and Buddhism. Moreover, they are also the support system in emergencies like injury or others.

Similarly, porters are essential to carry your backpacks and luggage during the trek. While they carry heavy loads, it allows you to walk through the trails freely. It will make your trip enjoyable as you can get more time to enjoy the natural richness, cultures, remote villages, and others.

See more on: Trekking Guide & Porter on Hire


To embark on Everest Base Camp Trek in September, you need to acquire a couple of Everest Trek permits. You require Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Municipality Entry Permit. The Sagarmatha National Park Entry Permit is required to enter Sagarmatha National Park, a restricted area to conserve flora and fauna in Everest Region. You can get this license at Monjo Check Post or Nepal Tourism Board in Kathmandu. It can cost you around NRs. 3000 per person for foreign trekkers. The SAARC Nationals have to pay around NRs. 1500 while the Nepalese Trekkers have to pay only NRs. 100 per person.

You will also require a Gaurishankar Conservation Area Permit if you travel to Lukla from Jiri.

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Packing List for Everest Base Camp Trek in September

Packing List for Everest Base Camp Trek


  • Lightweight and quick-drying hiking pants
  • Moisture-wicking long-sleeved shirts
  • Fleece or a down jacket for warmth
  • Waterproof and breathable jacket
  • Waterproof and breathable pants
  • Thermal base layers (tops and bottoms)
  • Insulated hat and gloves
  • Sun hat and sunglasses
  • Hiking socks (5-6 pairs)
  • Trekking boots (broken-in and waterproof)
  • Gaiters (optional but useful for snow or loose terrain)


  • Backpack (40-50 liters)
  • Sleeping bag and sleeping pad or inflatable mattress
  • Trekking poles (optional but recommended)
  • Headlamp with extra batteries
  • Water bottles or hydration bladder
  • Water purification tablets or filter
  • Duffel bag or waterproof bag for porters (check weight restrictions)
  • Daypack for shorter hikes or summit attempts

Personal Essentials:

  • First aid kit, including blister treatment, painkillers, and any necessary medication
  • Insect repellent
  • Hand sanitizer and wet wipes
  • Toilet paper and plastic bags for waste


  • Cash (Nepalese rupees) for small purchases or emergencies (ATMs are scarce on the trek)
  • Passport and necessary permits
  • Travel Insurance
  • Camera or smartphone for capturing memories
  • Portable charger or power bank for electronics
  • Snacks and energy bars for quick sustenance on the trail

See more on: Packing List for Everest Base Camp Trek


Everest Base Camp Trek In September

In conclusion, Everest Base Camp Trek in September is a great package. It offers a perfect adventure, comprising immeasurable thrills, natural resources, and cultural immersions. This package will quench your thirst with awe-inspiring views of towering peaks, serene valleys, and ancient monasteries. The stable weather and climate conditions make September a considerable time to trek to Everest Base Camp.

However, preparing well regarding physical and mental fitness, acclimatization, hiring guides and porters, and permits would be better. So if you have decided to book Everest Base Camp Trek in September, do let us know. We can help you manage the itinerary and to prepare your trek.

Frequently Asked Questions

What is the weather like in September during the Everest Base Camp trek?

The weather in September during the Everest Base Camp Trek is stable. The temperature is mild, with clear visibility and fewer clouds in the sky. The average temperature ranges from 10-15°C (50-59°F) at lower elevations.

Is September a busy month for the Everest Base Camp trek?

September is not likelier for Everest Base Camp Trek to be a busy month. Since it is the start of the peak season, the volume of travelers will be more than off-season treks but not much than in October or April, or May.

How difficult is the Everest Base Camp trek in September?

Everest Base Camp Trek in September is moderately difficult.

Do I need a permit for the Everest Base Camp trek?

You need Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Municipality Entry Permit for Everest Base Camp Trek.

Is altitude sickness a concern during the trek in September?

Yes altitude sickness is a major concern during Everest Base Camp Trek in September. The trek takes you over 5000 meters above sea level, with harsh climate conditions and altitude issues.

Can I hire guides and porters for the Everest Base Camp trek in September?

You can hire guides and porters for Everest Base Camp. Guides are mandatory for this trek and come with great navigation benefits. Similarly, porters help you carry your heavy loads and backpacks. You can hire them from Nepal Eco Adventure at a reasonable cost and with great benefits.

Is travel insurance necessary for this trek?

It is optional, but trekkers are suggested to have travel insurance for this trek. It can compensate you if your package gets postponed or canceled.

What should I do if I experience altitude sickness symptoms during the trek?

The first thing to do in this case is to seek medical help. Similarly, you should get to the lower altitudes where your body can adjust to the altitude.

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