Ghorepani Poon Hill is one of the most scenic destinations in the Annapurna Region. The trek attracts numerous visitors from around the world. This awe inspiring trek can be completed in a duration of 3 to 7 days. You can choose any of the itinerary that matches your timeframe.
The trekking infrastructure along the route is well developed. However, it is crucial to pack all the essentials. Packing wisely by making a checklist also helps you adapt to changing weather conditions at high altitudes which lets you stay dry, comfortable and warm.
This checklist covers everything you truly need for Poon Hill Trek, helping you stay fully equipped for the trek while also keeping your load light and manageable.
Clothing
- Waterproof jacket and pants
- Beanie
- Thermal undergarments
- Fleece jacket and pants
- Down jacket (can be rented)
- Warm gloves
- Down vest
- Scarf
- Insulated hoodie
- Liner gloves
- Woolen sweater
- Windproof jacket
- Thermal gloves
- Fleece jackets
Footwear
- Light sneakers for short walks
- Liner trekking socks
- Waterproof and well-fitting trekking boots
- Trekking sandals
- Flip-flops
- Thermal socks
- Camp shoes
Trekking Gear
- Headlamp/ Flashlights with backup batteries
- Adjustable trekking poles (can be rented)
- Waterproof daypack (20–40 Ltr)
- Backpack (optional; we provide a duffel bag)
- Sleeping bag (can be rented)
Sun Protection
- A high sunscreen
- Sunglasses
- Wide-brimmed sun hat
- Lip Balm with SPF
- Sun gloves
First Aid Kit and Essential Medications
- Any personal medications
- Pain relievers (ibuprofen, paracetamol)
- Altitude sickness medications (Diamox; doctor consultation is required before use)
- Antidiarrheal medication
- Oral rehydration salts
- Cough drops
- Band-aids
- Plaster bandages
- Medical tape
- Antiseptic cream
- Alcohol wipes
- Blister treatment
- Small scissors
- Tweezers
- Sprain spray
- Thermometer
Personal Care Essentials
- Toothbrush and toothpaste
- Tooth floss
- Biodegradable soap
- Shampoo
- Quick-drying towel
- Hand sanitizer
- Wet wipes
- Toilet paper
- Moisturizing cream
- Anti-chafing cream
- Deodorant
- Razor (if needed)
- Nail clippers
- Small mirror
- Hairbrush
Documents
- Trekking permits (ACAP; we will provide)
- Credit cards
- Passport (with at least 6 months of validity)
- Nepal Visa
- Emergency contact numbers
- Travel insurance details
- Medical records or prescriptions (if any)
- Cash in Nepali Rupee
Electronics and Navigation Tools
- Mobile (with offline maps)
- Power bank
- Camera (optional)
- Solar charger
- Adapter or plug converter
- Route Map (both physical and digital)
- Compass
- Altimeter
Food, Snacks and Hydration
- Energy bars/Protein bars
- Dry fruits and nuts
- Chocolates and candy for quick energy
- Reusable water bottles
- Package snacks and dehydrated food
Miscellaneous
- Ziploc bags
- Little locks
- Pen and notebook
- Travel Pillow (Optional)
Essentials for Female Trekkers
- Personal prescription medications
- Sanitary pads, tampons, or menstrual cups
- Panty liners
- Comfortable Sports bras
- Lightweight scarf
- Hair ties and clips
- Headbands
Additional Packing for Summer/ Monsoon Trekking
Clothing
- Waterproof jacket (an extra jacket might be needed in the monsoon)
- Raincoat
- Rain poncho
- Umbrella
- Quick-drying towel
Gear and Other Essentials
- Waterproof back cover for backpack
- Waterproof trekking boots with good traction
- Dry bags (to protect electronics and valuables from rain)
- Leg gaiters (can be rented)
- Insect repellent
- Anti-leech socks
Additional Packing for Winter
Clothing and Footwear
- Warm thermal tops and bottoms
- Wool socks
- Mittens
- Insulated trekking pants
- Down jacket for high altitudes (available for rent)
- Warm beanie (covers ears)
- Balaclava
- Gear
- High-quality insulated trekking boots
Gears and Other Essentials
- Microspikes (available for rent)
- Sleeping bag liner (optional, for extra warmth)
- Insulated water bottle
- Insulated mat (optional, for resting)
- Hand and toe warmers