Overview
Annapurna Circuit Trek with Tilicho Lake is one of the most impressive hikes in Nepal. It’s an incredibly popular hiking destination in Nepal and around the world given the landscape views, Rocky Mountains, and wooded forest. This trek start and ends in Kathmandu.
The trek is quite adventurous, taking you through the wilds and some arid lands in Manang. Travellers will be exploring the beautiful highlands with serene lakes and vibrant valleys on the excursion. The hike will also introduce trekkers to the famous cultural sites and religious landmarks in the region.
Visitors trekking Annapurna Circuit will relish the spectacular view of Himalayan ranges and beautiful valleys. Those who can make it to Tilicho Lake will be even more delighted to see the crystal-clear turquoise lake.
Annapurna Circuit held in high acclaim for its incredible beauty along with diverse culture, traditions, and norms. You can find people of different religions, castes, and creeds in the village of Annapurna, but mostly Gurung, Tamang, Thakuri, and Magars.
The trek is comparatively less difficult than most of the hikes in Annapurna. It has lengthier but easier hiking trails, which can be trekked by all-level hikers. Beginners can walk its moderate hiking trails with ease.
The circuit trek starts with a long but scenic drive from Kathmandu to Dharapani, which lasts for more than 9 hours. The trail venture starts from the village and passes many other remote settlements in the course of time.
We’ll be ascending several steep trails filled with rocks and boulders. It also takes us through mountain passes crossing multiple suspension bridges and climbing steep slopes. On the expedition, we’ll visit Tilicho Lake and do some exploration before heading towards the circuit.
The trek gets a bit more difficult from Manang as it rises ceaselessly and reaches the highest point on the circuit. The walk is mostly steep, gaining maximum elevation and finishing at the crest of 5,416 meters.
After reaching the summit, we’ll get an unobstructed view of Annapurna massif, Gangapurna, Manaslu, and Dhaulagiri. We’ll also witness the glacial moraines, rocky hills, and vibrant valleys. After enjoying the magnificent scenery, we’ll descend the trails to Muktinath and then Poon hill.
Similar packages of Annapurna circuit trek: 10 days itinerary package, 12 days itinerary package & 15 days itinerary package. Check them out.
Highlights of Annapurna Circuit Trek with Tilicho Lake
- An impressive view of Annapurna massif, Thorung Peak, Nilgiri, Chulu East, and Dhaulagiri
- Visit famous historical landmarks and cultural monuments, including Muktinath
- Serene lakes, glaciers, and a magical vista of the surrounding landscapes.
- A quick tour of Barge monastery in Manang District
- Natural hot spring of Tatopani
- Awe-inspiring sunrise view from Poon Hill
Detailed Itinerary
From Kathmandu, we start early for our drive to Dharapani by private jeep. Once we reach there, we freshen up and spend the night at the local lodge.
Chame Altitude: 2,610 meters
Walking Hours: 6 hrs
Overnight at: a Guesthouse
The trek to Chame is one of the toughest and lengthiest walks with sharp inclines. We start the hike with a continuous ascent through pine and oak forests. Passing Danakyu, we’ll head to the small Tamang Village nestled at the lap of Lamjung Himal.
Out of the village, the trek is relatively easier with the level ground walk along the bank of the Marsyangdhi River. Making the way through Thanchowk and Koto, the trailhead leaves for Chame taking another good few hours. Most of the walk to Chame is now uphill and arduous, making us wear out.
Pisang Altitude: 3,190 meters
Walking Hours: 5-6 hrs
Overnight at: a Guest House
The trip out to the trailhead of Pisang is long, with more than six hours of walk. It starts with a gentle walk up to the suspension bridge over Marsyangdhi River. From here, the trail enters into the pine forest and continues to follow it to Bhartang.
The trail ascends uphill from here until Dhikur Pokhari, which overlooks the stunning view of Annapurna massif and Pisang Peak. The path to Chame is continuously upward, taking us anywhere from 5 to 6 hours, depending on the altitudinal effect.
The village is located in Marsyangdhi River Valley, right north of Annapurna II and west of Paungda Danda. Once we’re here, you can enjoy the magnificent scenery of sweeping hills and green forests. Chame also offers a great accommodation service to the visitors.
Manang Altitude: 3,540 meters
Walking Hours: 5-6 hrs
Overnight at: a Teahouse
The next day, we’ll hike on a rugged trail to Ghyaru and Manag. The walk is a 10.6 miles long trip through the pine forests and along the gushing river. After leaving Pisang, we’ll pass Braga, a famous cultural landmark. The village is home to 900 years old monastery and many old stupas.
Following the path, we’ll cross a wooden bridge over the Marsyangdhi River and make an ascent from the other end. After Ghyary, the trail continuously scrambles uphill, leading to Ngawal, and then takes a short descent to Mungji.
From there, the trek makes its final push to Manang, which is quite tough and demanding. The trails are semi-arid and rough, with lots of rocks and boulders. Finally, after trekking for six hours, the trail ends at the village.
Since we will have gained much of the elevation while climbing Manang, traveling any further could result in altitude sickness. Therefore, we’ll take the day off from Annapurna Circuit Trek with Tilicho Lake and spend the day acclimatizing.
After breakfast, we’ll go on a hike, crossing the river and trekking uphill, which provides a mesmerizing view of Gangapurna Glacier and surrounding mountains. After climbing further to a hilltop over the ridge, we’ll see the beautiful Manang Village.
It’ll take us 2-3 hours to ascend the trails, and enjoy the spectacular view. Along the way, we’ll witness a couple of ancient Tibetan monasteries, deep valleys, and pastures. Standing at the viewpoint, we’ll get an amazing view of Annapurna massif, Tilicho peak, and Gangapurna. Following the sightseeing, we’ll descend the trail to Manang and spend the night in a lodge.
Khangsar Altitude: 3,700 meters
Walking Hours: 4 hours
Overnight at: a Guesthouse
After early morning breakfast, we’ll leave for Khangsar Village, walking along the trail headed for Tilicho Lake. The path runs off Manang through the western gate before following the course down to the river. We’ll trek along a riverbank and through the valley of dusty rocks with the magnificent view of Annapurna II.
Once we reach the Khangsar Khola on the bridge, the trail heads up to an old Tibetan village with only a few inhabitants. Since the walk is short, it doesn’t take much time to get to Khangsar Village. Upon reaching the village, we can enjoy the splendid view and have a rest in the guesthouse.
Tilicho Base Camp Altitude: 4,919 meters
Walking Hours: 5 hrs
Overnight at: a Teahouse
On this day, we’ll travel to Tilicho Base Camp, walking the uneven trail, which gains more than 1200 meters elevation. The trek is unlike anything else we’ve done till now, so we’ll start the expedition early in the morning.
The difficult 4.5 miles off the beaten path follows a wide road leading to a Buddhist monastery. From here, it ascends the high mountain ridge arriving at a junction of the new and old trail. We’ll take the new route, which goes up the ridge before descending the trail along a few switchbacks.
After spending most of the day climbing a steep trail, we’ll reach the valley before coming across a small stream and finally at Tilicho Base Camp. With this, we’ll call it a day and spend the night in a nearby teahouse.
Tilicho Lake Altitude: 4,918 meters
Shree Kharka Altitude: 4,050 meters
Walking Hours: 6-7 hrs
Overnight at: a Teahouse
At the first ray of sun, we’ll leave Tilicho Base Camp and head towards the lake. It takes about 3 hours to reach here so we’ll pick up the pace while walking the rough terrains. After reaching the lake, we’ll be able to enjoy the mesmeric view of crystalline still surface water and shimmering glaciers.
Once the sightseeing is done, we’ll leave the site and gently descend the trails for an hour making it to Manang. Following the trail from above the village and down to the river, we’ll head to Shree Kharka. On the course, we’ll cross a suspension bridge and trek through the forest before taking a difficult walk uphill to reach the village.
Yak Kharka Altitude:
Walking Hours: 6-7 hrs
Overnight at: Teahouse
After breakfast in Shree Kharka, we’ll start our trek with a short and easy descent to Khangsar Village. Passing the old monasteries and crossing a river, the trail rises up to a plateau, providing us with a magnificent view of Annapurna and Gangapurna. From here, the trail scales up to the barren wild terrain with bushes from the west. Following the path through Gumsang, we’ll end the hike at Yak Kharka, which comes with a fantastic view.
Thorong Phedi Altitude: 4525m
Walking Hours: 6-7 hrs
Overnight at: Teahouse
After breakfast, we’ll continue the trek through the last settlement of Lear. Following the windswept trail, we’ll ascend a ridge that provides a picturesque view of Annapurna II, Gangapurna, Tobuche, and Chuli Peak.
From here, the trail descends to Marsyandhi, which we’ll cross using the wooden bridge. On the way, we can see a small local teahouse, where visitors can stop and eat. Walking past the village, we’ll climb up the trail from the right bank of the river and then follow the narrow path before descending to Thorung Phedi.
When placed, we can either stay in the teahouse and relax or scramble the trail to high camp for acclimations. Come what may, but you can always relish the magnificent view of surrounding snow peaks and valleys.
Thorong La Pass Altitude: meters
Muktinath Altitude: 3,800 meters
Walking Hours: 8-9 hrs
Overnight at: a Teahouse
Today’s trek is one of the most challenging walks of all Annapurna Circuit Trek. With more than 10 miles long trek, it’s physically demanding and strenuous. We’ll spend most of our time climbing the rocky hills, which gains pretty much elevation.
The day starts with a four-hour steep ascent to the top of Thorung La. After a few winding courses, we’ll climb up the hills and mountain pass with rugged trails. We’ll trek through loose rocks and boulders, which are hard to climb.
After reaching the summit, we’ll get to see a breathtaking view of lofty mountains, undulating landscapes, and towering hills. You may also witness KaliGandaki River Valley from the top, which is quite impressive.
Soon, we’ll descend the cliff top and make our way to Chabarbu. It’s a popular stop for trekkers to relax and have snacks before continuing the expedition. Trekking through the long grassy meadows and steep slopes, we’ll climb down to the lower Mustang and back to the Muktinath.
Upon arrival at the village, you can see a lot of ancient Tibetan monasteries and stupas. The trek will also reward you with the jaw-dropping view of Dhaulagiri and its nearby snow peaks. We’ll also visit the Hindu Temple and offer prayers along with other devotees.
The road from Marpha to Kalopani is through a new trail past Chokhopani village which is a traditional Thakali village. The panoramic views of the Himalayas include Nilgiri, Dhaulagiri, Tukuche, Annapurna and many other snow capped peaks. From here we cross a river and a newly constructed road to finally reach Kalopani.
Now we move from Tatopani through villages of midland Nepal with terraced fields and inclined farmlands. As we hike an ascent we move past rhododendron, magnolia and other vegetation of the area. We finally reach Ghorepani as we witness the beautiful mountains in the evening sky. We rest in Ghorepani to make an early start to Poonhill in the morning.
Early morning climb up to Poonhil for the sunrise,has to be the highlight of the trek as we make our trip to the vantage point early in the morning with sunrise. Once you see the snow capped peaks highlighted in the changing golden rays of the sunrise, it will be one of the unforgettable moments of one’s life. The peaks in the scenery include the Annapurna range and Dhaulagiri. Also known as a photographer’s paradise, we can spend some time here taking breathtaking pictures of the spellbinding surrounding, capturing the spectacular moments in a frame. Then we go down to Ghorepani breakfast then a 4 hour trek down to Hile, the first part of the trek down until Tikhedhunga is quite steep down hill. From there we move past terraced fields for a few hours to reach Hile. From there a short drive will finally take us to Pokhara.
After enjoying the beautiful Pokhara and its natural and cultural beauty, we start our drive towards Kathmandu. After a 7-8 hours drive by tourist bus, we finally reach Kathmandu. We can either rest or roam around the tourist attractions in the capital city.
What is Included
- Three meals a day (Breakfast, Lunch and Dinner) with a cup of hot drink( Tea/Coffee).
- Fresh fruit every night after dinner.
- Trekking lodge accommodations during the trek.
- ACAP entry permit & TIMS card.
- Private jeep to Dharapani form Kathmandu.
- Bus from Muktinath to Tatopani and Pokhara to Kathmandu.
- One night Hotel in Pokhara.
- English speaking guide with all his salary, food, drinks, accommodation, transport and insurance.
- A Strong, helpful porter with proper equipment (one porter for two people).
- Medical supplies (first aid kit will be available).
- Government taxes and official expenses.
- Nepal Eco Adventure T-shirt cap as souvenir.
- Annapurna Circuit route Map.
- Nepal Eco Adventure T-shirt, cap and duffel bag as souvenir.
- Oxymeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker.
- Luggage storage available for items not needed during the trek.
- Assistant guide group size above 6+ person.
What is Excluded
- Airport pick up and drop from your international flight.
- Meals and hotel whilst you are in Kathmandu.
- Meals in Pokhara.
- Nepal entry visa fee $50 USD for 30 days visa on arrival.
- International airfare.
- Your personal expenses.
- Use of sleeping bag, down Jacket and walking Poles (if you don’t have your own these can be rented, To be return after trip completed). Using these 3 items you pay $10 USD each as maintenance and washing charge.
- All the alcoholic and non alcoholic hot and cold drinks.
- Battery charging and hot shower during trek on the tea houses.
- Tips for the guide, porter and driver (Tipping is expected).
Annapurna Circuit with Tilicho Lake Trek Departure
- Guaranteed Available PackagesMondaySeptember 14, 2026MondaySeptember 28, 2026$1,500 USD8Available
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- Guaranteed Available PackagesMondaySeptember 28, 2026MondayOctober 12, 2026$1,500 USD8Available
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- Guaranteed Available PackagesSaturdayOctober 3, 2026SaturdayOctober 17, 2026$1,500 USD8Available
- Guaranteed Available PackagesMondayOctober 5, 2026MondayOctober 19, 2026$1,500 USD7Available
Frequently Asked Questions
General
Annapurna Circuit Trek with Tilicho Lake Trek is an exciting trekking adventure in Nepal. It offers a combination of the famous Annapurna Circuit trek and a day visit to Tilicho Lake (4,919 m) which is one of the highest lakes on Earth.
The 15 day long route includes different kinds of landscapes, from subtropical valleys and terraced fields to the alpine deserts and Thorong La Pass (5,416 m).
Tilicho Lake is located in the Manang district within the Annapurna Conservation Area. This alpine lake is accessible by taking a side trip from the Annapurna Circuit passing through areas such as Khangsar and Tilicho Base Camp.
Tilicho Lake makes an awesome addition to this classic Annapurna trekking route offering beautiful Himalayan views, glacial landscapes and adventure at a high altitude location.
The highlights include:
- Overland trip from Kathmandu to Dharapani
- Trekking through the valley of Manang
- Visiting the Tilicho Lake
- Crossing the Thorong La pass 5,416 m
- Muktinath temple visit
- Bathing in the Tatopani hot springs
- Watching the sunrise from Poon Hill.
Thorong La Pass at an elevation of 5,416 m (17,769 ft) is the highest point of this trek. It is considered one of the highest passes used for trekking worldwide and is the hardest part of the entire trip.
Yes, the beginners can do this trek if they are physically fit and prepared. Despite being a long and high altitude trek, it is possible for first timers to complete with our well crafted guided itinerary.
Difficulty, Fitness and Trekking Experience
Annapurna Circuit Trek with Tilicho Lake is moderately difficult due to long walking distances, steep climbs and descents and the demanding crossing of Thorong La Pass. However, the trek does not have any technical sections nor does it require any mountaineering skills.
It is an advantage for the trekkers who have trekking experience. However, even trekkers who have no prior trekking experience also join and complete the Annapurna Circuit Trek with Tilicho Lake.
An average level of fitness is required for this trip. You need to have the ability to walk for 5-7 hours each day over tough high altitude terrain. Good cardiovascular stamina and well conditioned legs and core muscles are essential.
Anybody can easily manage to trek the Annapurna Circuit and Tilicho Lake if they are in good health and prepared properly for their trip. With careful planning of the itinerary, acclimatizing well, drinking plenty of water and trekking under the supervision of a professional guide you can complete your trek successfully.
It is recommended that you prepare yourself physically for the Annapurna Circuit Trek with Tilicho Lake for at least 4 to 6 weeks. It would be beneficial for you to engage in activities that increase your cardiovascular endurance and leg power such as hiking, stair climbing, running, cycling or swimming. Try to train hiking on an uneven surface while carrying a small backpack.
The toughest day during the trek will be when you cross the Thorong La Pass at an elevation of 5,416 m. Trekkers usually prefer to start their journey very early in the morning when the weather is comparatively favorable. This day will involve a tough climb up to the pass and an equally tough descent from there, requiring a trekking period of 8 to 10 hours or even more.
Trail and Terrain
The journey starts with an enjoyable drive to Dharapani from Kathmandu. Dharapani is the starting point of the Annapurna Circuit trekking route. After you finish the trek in Hile, you will drive to Pokhara from where you will return to Kathmandu via a scenic drive.
During the trek, we will pass many villages that are traditional and famous for the Himalayan scenery. They are: Dharapani, Chame, Pisang, Manang, Khangsar, Shree Kharka, Yak Kharka, Thorong Phedi, Muktinath, Tatopani, and Ghorepani.
The Annapurna Circuit Trek with Tilicho Lake has an incredible diversity of terrains to offer you. There will be forested areas, farmlands, river valleys, suspension bridges, mountain paths, and the high altitude desert terrain of the Manang area. Near Tilicho Lake and Thorong La Pass the terrain gets tougher with moraines, loose rock surfaces, and exposed mountain paths.
The ascent to Tilicho Lake (4,919 m) is a demanding and satisfying experience. There will be plenty of steep uphill climbs, tough terrains and narrow trails that make the walk more difficult than previous parts of the trek.
To cross Thorong La Pass is the hardest and most rewarding experience of all. Typically, we start early in the morning and make a long, steady ascent up to the top of the pass and a very steep descent down to Muktinath.
Because of the low oxygen levels and cold, crossing Thorong La requires good endurance, correct acclimatization and a steady pace. At the top of the pass, you'll have the opportunity to admire the magnificent panorama of Annapurna, Dhaulagiri and all other nearby Himalayan giants.
Itinerary and Duration
Yes. Although we do our best to organize each tour precisely according to your expectations, sometimes it is required to make changes because of weather conditions, snow, landslide or road closure in the mountains. In case of the need to make changes to the itinerary, our skilled guides will choose the safest way for you.
The entire Annapurna Circuit trek with the Tilicho Lake is a 15-day journey, beginning from the time of your arrival in Kathmandu until your departure. This period includes all trekking, travel and acclimatization days.
You are expected to walk 5 to 7 hours each day depending upon the type of the route, the altitude and other related factors. There might be days when the trekking period would be shorter and for some challenging parts of the trek like the Thorong La Pass, you might need to trek for more hours.
There is a day set aside for acclimatization at Manang. It is very important for your body to get used to the altitude and avoid altitude sickness. This day also gives you time to explore the surroundings and prepare yourself (physically and psychologically) before ascending further on the trail (Tilicho Lake and Thorong La Pass).
It is possible to customize your schedule in accordance with your time availability and fitness level. We have both private and group departures and can make the itinerary shorter or longer.
If there are delays due to weather changes, road closures, landslides etc, our professional crew will take care of the logistics and make sure that your trip goes well.
Dining and Lodging
During the trek, you will be sleeping in teahouses and guesthouses en route. They are very simple but cozy and comfortable. Also, you will spend one night at the hotel in Pokhara following the trek.
For the meals, there is a variety of Nepalese, Tibetan, and basic international options available. The menu usually include dal bhat (rice, lentil, and vegetables), noodles, fried rice, soup, pasta, potatoes, eggs, pancakes, and bread which are enough to keep up with your energy level while trekking at high altitude.
Yes. You can have vegetarian or even vegan food for the duration of the Annapurna Circuit Trek. However it is recommended that you inform the guide or teahouse about your food preferences.
Yes, you will get snacks, soft drinks, and other necessities in almost all villages on the way. Prices will rise as you hike higher because of transportation costs. Therefore, it is wise to bring some favorite snacks from Kathmandu.
Meat is not recommended at high altitudes as it may not be fresh because of the transportation difficulties and lack of refrigerators. It is wise to take vegetarian food at higher altitudes for easy digestion.
Weather and Temperature
The ideal times for doing the Annapurna Circuit Trek including Tilicho Lake are spring (March - May) and autumn (September - November). In these periods, the climate is relatively stable, the sky is clear and the mountains can be seen in their best form. These seasons also offer comfortable trekking temperatures and safer trail conditions.
Trekking in winter (Dec - Feb) is possible, although it will be challenging owing to very cold weather along with heavy snowfall especially in Thorong La Pass. There could be blocked trails at some places or be difficult to navigate due to heavy snowfall.
The monsoon season which spans June to August, is not recommended for this trek. It brings heavy rain that makes it difficult to trek. There can be a possibility of landslides, slippery paths, leeches in low areas and poor visibility due to the rain.
However, in rain shadow areas like Manang there is much less precipitation and it is relatively easy to access even during the monsoon season.
Temperatures vary a lot according to elevation and the seasons. In low areas, you may expect temperatures between 15°C and 20°C while in the mountains, it may go down to 0°C or below. Night-time temperatures may go down to -10°C or less around Thorong La Pass particularly in winter.
Altitude, Safety and Emergencies
Yes, altitude sickness is probable during the Annapurna Circuit Tilicho Lake Trek as it goes to heights higher than 5,000 meters. At these elevations, the oxygen level is reduced causing altitude sickness.
Some good preventive measures include walking at a slow pace, staying properly hydrated, eating healthy food and abstaining from alcohol and smoking. We have included an acclimatization day in our itinerary at Manang in order you allow you proper altitude adaptation.
The early signs of altitude sickness include headache, nausea, dizziness, tiredness, lack of appetite and sleeplessness. These symptoms can progress to severe ones if not treated immediately. If you feel unwell, notify your guide immediately.
In case of a medical emergency we will evaluate the situation and take the best possible actions immediately. We can organize an emergency evacuation by air to the nearest medical center depending on the weather conditions if your travel insurance covers high altitude rescue costs.
Yes, we have trained guides who have basic knowledge of first aid and altitude sickness treatment. They always monitor the health status of the trekkers and make the best decision regarding the situation.
You usually do not need oxygen for this trek as long as you have properly acclimatized yourself. However, supplementary oxygen will be available in case of an emergency.
Permits and Trekking Regulations
You must obtain the Annapurna Conservation Area Permit (ACAP) which grants access to the protected zone. Permit will be organized on your behalf before the start of the trek and so you won't have to worry about any paperwork at all.
Yes, trekking with a certified guide is mandatory when you book your trek with a registered trekking company like us. The certified guide helps keep you safe, organizes logistics for you, assists with navigation and feeds you with their vast knowledge, which makes your trek meaningful and secure. c
Yes. Our guides are all certified by the government and have vast experience in trekking in the high altitudes. They know emergency response and first aid measures in case any emergencies arise.
Solo trekking is not recommended because of the trek’s high altitude, difficult mountain trails and tricky spots, especially at Tilicho Lake and Thorong La pass. Traveling under the guidance of a professional guide makes the journey more enjoyable and safe for you.
Gear and Packing
You need to bring warm clothes, trekking shoes, a rain jacket, thermal underwear, gloves, a beanie, sunglasses, suncream and trekking poles. You will have to carry a quality daypack, a water bottle, and necessary toiletries as well to make your trip safer and more comfortable.
Yes. There are many quality stores selling and renting high quality trekking equipment in Kathmandu. The ideal place to shop for your trip is Thamel where you can find essentials such as sleeping bags, down jackets, backpacks and trekking poles among others.
Nepal Eco Adventure provides a duffle bag, sleeping bag, down jacket and trekking poles for your mountain journey. We will also provide group safety equipment, including first aid kits and an oximeter.
One porter carries luggage for two trekkers and the total weight must not exceed 20 - 25 kg. For ethical and safe portering it is advisable to keep your duffel bag within the prescribed weight limit.
You should pack a water bottle, food items, sunblock, sunglasses, camera, additional clothes, a raincoat, any medicines that you might need, documents and any other quick essentials for the trek.
Do not pack anything that is unnecessary such as excess luggage, fancy clothes, jewelry, or things that are costly and that you will not need while on the trek.
Hygiene, Laundry and Toilets
Yes, basic toilet facilities will be found in the teahouses. They will be relatively more comfortable with some teahouses having Western flush styles in the lower parts but in the higher areas, you will find simple squatting toilets with limited water supply.
Yes, hot showers are offered in most of the teahouses in the lower villages, but the cost is extra. Higher up, showering facilities are less frequent, and there may be no hot showers owing to cold temperatures.
In some of the villages at lower altitudes like Dharapani and Chame, laundry services are available for an extra fee. However, there will be no laundry facilities in higher altitudes. So, you need to bring enough quick drying clothes for your trekking adventure.
In order to ensure good hygiene for your trekking adventure, you must bring along basic hygiene supplies such as wet wipes, sanitizing lotion, biodegradable soap and quick drying towel.
Internet, Electricity and Communication
There is coverage of mobile networks in various trekking areas through Nepal Telecom and Ncell companies. Nonetheless, as you get into more remote and secluded places, the connection can become poor, unstable or totally missing.
Wi-Fi connections are available in some teahouses, mostly at lower altitudes at additional charges. Moreover, it is often very slow and unreliable and in higher remote areas, WiFi might not be available at all.
Yes, almost all teahouses have an option to recharge your phone and camera for a little extra money at shared charging stations. As you ascend to higher altitudes charging facilities become unreliable due to limited solar power.
Nepal Telecom usually offers better coverage in remote areas than other networks which makes it a preferred choice for travelers. Besides, NCELL is a reliable network backup for the lower trail sections.
It would be advisable to take a fully charged power bank since it is very important when it comes to backup charging, particularly in high altitude areas where there is limited electricity.
Transportation
You will reach Dharapani from Kathmandu via a private jeep. The road is long but scenic. You will pass through rivers, hills, and countryside villages before reaching the starting point of the trek.
After completion of the trek, we come back through road travel from Hile to Pokhara, then from Pokhara to Kathmandu in a bus.
The conditions of roads depend upon the route that we follow in our journey. While the roads in lower areas are relatively comfortable and have a smooth surface, the roads in the mountains are narrow and rough and are occasionally affected by weather or landslides. Travel times may also vary depending on conditions.
Money and Personal Expenses
It is recommended that you keep extra cash worth around USD 200 to 400 (in Nepalese rupee). This covers for drinks, snacks, hot showers, device charging, WiFi and tips to guides and porters. It is better to keep small denominations to pay easily in the teahouses and local stores.
There are no ATMs in many areas of the trail, excluding some bigger towns such as Besisahar, Chame, and Jomsom. Even then, they might either be out of cash or malfunctioning. You need to withdraw or exchange money before embarking on your adventure from Kathmandu.
Prices vary depending on the height of the place and its remoteness. On average, the hot shower costs USD 2-5, charging a device costs USD 1-4 per device, and Wi-Fi usage costs USD 2-5 per use. The prices tend to increase the higher you go.
Responsible Trekking and Cultural Etiquette
As you travel along the Annapurna Circuit route, you will encounter Gurung, Thakali, Magar and Tibetian influenced communities among others. They have different languages, cultural practices, architecture and lifestyle.
Photography is allowed but remember to ask the locals for permission whenever you wish to take a photo. This is a sign of courtesy and allows you to maintain cordial relations with local communities.
Tipping is not compulsory but is common practice in Nepal’s trekking business. Porters, guides, and drivers have a tough time ensuring your trek is safe and enjoyable. Tipping is your way of appreciating their efforts during the tour.
Best time for Annapurna Circuit Trek with Tilicho Lake
The best time to visit Annapurna Circuit with Tilicho Lake is between September and November when the temperatures are cool, and rainfall averages are low. The weather in Annapurna is fantastic in Fall as it’s not too hot or humid, nor cold.
Autumn is particularly great for walking the trails and exploring scenic landscapes. The weather is often mild at this time, with warm days and cold nights. There isn’t much change in the temperature until late November, but after that, the weather becomes cold.
The temperature drops up to -5 Degree Celsius, making it a little bit difficult to hike the trail. In Fall, the skies are clearer, providing us a spectacular view of surrounding mountains and vibrant valleys. Colors start to peak from October and last till the beginning of November, providing a scenic backdrop.
Spring is another incredible time to explore Annapurna Circuit, given its temperature weather and pleasant atmosphere. The weather is typically mild during the season. You can expect to see light snowfall at higher elevations at the beginning of March.
Temperatures are still chilly in the early season, but it increases as time passes. The snowfall on the trail will all melt by the end of March, making the travel more comfortable and easier.
As the temperature rises, the weather becomes warm and sunny. Thanks to spring equinox, we’ll see longer daylight hours at this time. There are blooming wildflowers and lush green farms in Spring, providing a surreal view to the visitors.
Winter weather in Annapurna Circuit is relatively harsh and cold. It’s the driest season with little or no rainfall around the region. You’ll witness more sunshine at the beginning of the winter season, but after November, there’s less sunshine and more snowfall.
Since the start of the season, the temperature will have dropped, reaching as low as -5 Degree Celsius. It frequently snows at the peak of winter, and winds are extremely high. Winter precipitation occurs between the months of December and March.
Snowfall and wind are common only around the circuit. Down in the valley, it’s still hot, with temperatures ranging from 5 to 10 Degree Celsius. Despite the fluctuating weather conditions, Annapurna Circuit Trek in winter will provide you with a breathtaking view of snow-capped mountains and frozen lakes. Travellers can also enjoy many outdoor activities, but they have to be careful of the changing temperature.
Summers are usually warm and humid at the circuit. It’s quite hot in the valley, with most days sunny or partly sunny. Unlike winter, it doesn’t make you feel cold, but trekking still remains difficult due to the sweltering heat.
The temperature in the lower region varies from 15 to 23 Degree Celsius, featuring most sunshine. Meanwhile, it’s still chilly in the circuit, with the temperature dropping to 3 Degree Celsius.
It starts to rain heavily in different parts of the Annapurna region starting from June, making the trail murky. This is also the time of the year when you’ll experience lots of cloudy days with thunderous summer storms.
Starting from late June, there’s heavy rainfall in many parts of the Annapurna region, causing the trail to be wet and murky. The increasing amount of rainfall with strong winds and storm clouds will make the hike relatively difficult.
Food and Accommodation
There are numerous choices when it comes to accommodation in Annapurna Circuit Trek with Tilicho Lake. You can stay in a lodge, hotel, or guesthouse as they’re easily available and has great service. They’ll provide you with a private experience with spacious rooms, well-equipped furniture, and a full-size bed.
Unlike teahouses, you don’t have to share rooms in the hotel and can enjoy privacy. But, booking a room in these accommodations can be a bit expensive and cost you lots of money. So, if you want a more affordable option, go for the local teahouses as they are relatively less expensive and can be accessed anywhere.
Annapurna’s tea houses encompases all the facilities that you’d expect, such as a nice and comfortable bed with a blanket and a pillow. Most of them generally have a
shared room with a single wooden bed, which is nice and comfy.
While they may not be able to provide you with all the luxuries and conveniences, teahouses do offer the standard service at an affordable price. Prices tend to be more expensive in the higher elevation due to fewer accommodations.
You’ll also have to pay big for food and drinks as they have to be carried all along the way to the circuit. Porters and yaks are used to transport goods from the valley to the circuit, costing a lot of money.
You can find lots of popular Asian and Western dishes at the Annapurna Circuit Trek. But the most common is typical Nepalese food comprising rice, vegetables, lentils, and so on. They are quite delicious and provide us with a lot of energy to keep going on the trail. You can also get other dishes like potato curry, dumplings, fried noodles, and bread.
How to prepare for a trip to Annapurna Circuit Trek with Tilicho Lake?
Annapurna Circuit Trek with Tilicho Lake is probably one of the most celebrated hiking destinations. Every year, it has visitors from all around the world traveling the region to spend time in nature. But, little do they know that trekking Annapurna Circuit isn’t as easy as it seems.
They’re required to walk uneven mountainous terrains with several steep ascents, river valleys, and a mountain pass. Visitors must also deal with the changing weather and trail conditions, which makes the hike even more difficult.
Hence, to prevent the risks, trekkers have to come prepared on the hike. They have to improve their physical fitness and stamina by giving ample time to training and exercise. Untrained and unskilled hikers have to put extra effort into their physical workout and fitness regimen for improved health.
While some trails in Annapurna Circuit are hike-friendly, others are not so much with lots of steep ascents and mountain slopes, which trekkers have to walk. They have to traverse the winding trails, which are equally demanding and strenuous.
Therefore, hikers climbing Annapurna Circuit must be trained for the trails. You have to work on your physical fitness and balance by exercising regularly. Be more flexible and practice hiking on a series of mountainous terrains as it helps to cope with the altitude and uneven trails.
Try to get some cardiovascular exercise into your fitness training to build up your stamina. Keep up with your routine and don’t overwork, or else it’ll have an adverse effect on your health. Be mentally prepared as the trek can be intimidating, especially when ascending higher altitude.
Set realistic expectations and study the route as it’ll help you better prepare for the trek. If needed, get expert advice or learn about the hike by yourself. Similarly, go slow on the trail instead of hastening, or you’ll stress out.
Trekking Essentials
Heading out on the trail of Annapurna Circuit without proper gears and equipment will expose you to a lot of risks. It’ll make the journey incredibly difficult and inconvenient, costing an abundance of time. Hence, trekkers have to bring the important gear and supplies required on the hike.
The right equipment depends on the weather conditions, altitude, and the length of the trek. Equipment required for winter differs from that of spring or autumn. Therefore, you have to be extremely careful while picking the essentials and gears. Following are some of the items we recommend to the trekkers of Annapurna Circuit Trek with Tilicho Lake.
Gear List
- Lightweight fleece or jacket
- Waterproof hiking boots
- Moisture-wicking t-shirt
- Quick-drying pants or shorts
- Synthetic or wool socks
- Hiking boots or shoes
Personal Items
- First-aid supplies
- Insect repellent
- Sunglasses and accessories
- Camera with extra batteries
- Reading and writing materials
- Water bottle and water purification
Things to consider while trekking Annapurna Circuit
1. Weather
The weather of the Annapurna Circuit at high altitudes is generally unpredictable. While the changes are mostly seasonal, other various factors contribute to the fluctuating weather and temperature. The weather is even more fragile at higher elevations as you can experience severe windstorms and low temperatures.
Trekking in winter is even more difficult due to strong blizzards, fog, and mist. You’ll have to walk the snow-covered trails, which can cause blisters. So, be more careful while planning the trip or buying equipment for the hike.
2. Remote Areas
The trails of Annapurna Circuit are mostly rough and craggy, with several highs and lows. It meanders through many remote villages, river valleys, and steep hills, which are difficult to ascend. Trekkers will be spending days and weeks walking the rugged trails that pass through wild forests and mountain ridges, which have little access. You won’t see many settlements in the far regions, which are quite difficult to travel.
3. Altitude
Altitude is another major concern of many Annapurna Circuit hikers. With the increasing elevation, trekkers fear altitude sickness on the trail. Beginners who have never traveled high altitude are more likely to suffer from altitude sickness and develop symptoms faster.
Hence, if you’re new to the trail, make yourself comfortable and go slow on the trail. Acclimatize before going to higher elevation as it’ll help your body adapt to the changing temperature. Don’t ignore the symptoms and get medical care if needed.
4. Rugged Trails
Another major hurdle for trekkers of Annapurna Circuit Trek is its never-ending mountainous terrains. Most of its routes are jagged and full of rocks and boulders, which are extremely demanding and tough to walk. Thorong La Pass is one of the most difficult climbs after Thorong Phedi. The trail here is steep and continuously upward, requiring the trekkers to be strong.
Food and Accommodation
There are numerous choices when it comes to accommodation in Annapurna Circuit Trek with Tilicho Lake. You can stay in a lodge, hotel, or guesthouse as they’re easily available and has great service. They’ll provide you with a private experience with spacious rooms, well-equipped furniture, and a full-size bed.
Unlike teahouses, you don’t have to share rooms in the hotel and can enjoy privacy. But, booking a room in these accommodations can be a bit expensive and cost you lots of money. So, if you want a more affordable option, go for the local teahouses as they are relatively less expensive and can be accessed anywhere.
Annapurna’s tea houses encompases all the facilities that you’d expect, such as a nice and comfortable bed with a blanket and a pillow. Most of them generally have a
shared room with a single wooden bed, which is nice and comfy.
While they may not be able to provide you with all the luxuries and conveniences, teahouses do offer the standard service at an affordable price. Prices tend to be more expensive in the higher elevation due to fewer accommodations.
You’ll also have to pay big for food and drinks as they have to be carried all along the way to the circuit. Porters and yaks are used to transport goods from the valley to the circuit, costing a lot of money.
You can find lots of popular Asian and Western dishes at the Annapurna Circuit Trek. But the most common is typical Nepalese food comprising rice, vegetables, lentils, and so on. They are quite delicious and provide us with a lot of energy to keep going on the trail. You can also get other dishes like potato curry, dumplings, fried noodles, and bread.
How to prepare for a trip to Annapurna Circuit Trek with Tilicho Lake?
Annapurna Circuit Trek with Tilicho Lake is probably one of the most celebrated hiking destinations. Every year, it has visitors from all around the world traveling the region to spend time in nature. But, little do they know that trekking Annapurna Circuit isn’t as easy as it seems.
They’re required to walk uneven mountainous terrains with several steep ascents, river valleys, and a mountain pass. Visitors must also deal with the changing weather and trail conditions, which makes the hike even more difficult.
Hence, to prevent the risks, trekkers have to come prepared on the hike. They have to improve their physical fitness and stamina by giving ample time to training and exercise. Untrained and unskilled hikers have to put extra effort into their physical workout and fitness regimen for improved health.
While some trails in Annapurna Circuit are hike-friendly, others are not so much with lots of steep ascents and mountain slopes, which trekkers have to walk. They have to traverse the winding trails, which are equally demanding and strenuous.
Therefore, hikers climbing Annapurna Circuit must be trained for the trails. You have to work on your physical fitness and balance by exercising regularly. Be more flexible and practice hiking on a series of mountainous terrains as it helps to cope with the altitude and uneven trails.
Try to get some cardiovascular exercise into your fitness training to build up your stamina. Keep up with your routine and don’t overwork, or else it’ll have an adverse effect on your health. Be mentally prepared as the trek can be intimidating, especially when ascending higher altitude.
Set realistic expectations and study the route as it’ll help you better prepare for the trek. If needed, get expert advice or learn about the hike by yourself. Similarly, go slow on the trail instead of hastening, or you’ll stress out.
Trekking Essentials
Heading out on the trail of Annapurna Circuit without proper gears and equipment will expose you to a lot of risks. It’ll make the journey incredibly difficult and inconvenient, costing an abundance of time. Hence, trekkers have to bring the important gear and supplies required on the hike.
The right equipment depends on the weather conditions, altitude, and the length of the trek. Equipment required for winter differs from that of spring or autumn. Therefore, you have to be extremely careful while picking the essentials and gears. Following are some of the items we recommend to the trekkers of Annapurna Circuit Trek with Tilicho Lake.
Gear List
- Lightweight fleece or jacket
- Waterproof hiking boots
- Moisture-wicking t-shirt
- Quick-drying pants or shorts
- Synthetic or wool socks
- Hiking boots or shoes
Personal Items
- First-aid supplies
- Insect repellent
- Sunglasses and accessories
- Camera with extra batteries
- Reading and writing materials
- Water bottle and water purification
Things to consider while trekking Annapurna Circuit
1. Weather
The weather of the Annapurna Circuit at high altitudes is generally unpredictable. While the changes are mostly seasonal, other various factors contribute to the fluctuating weather and temperature. The weather is even more fragile at higher elevations as you can experience severe windstorms and low temperatures.
Trekking in winter is even more difficult due to strong blizzards, fog, and mist. You’ll have to walk the snow-covered trails, which can cause blisters. So, be more careful while planning the trip or buying equipment for the hike.
2. Remote Areas
The trails of Annapurna Circuit are mostly rough and craggy, with several highs and lows. It meanders through many remote villages, river valleys, and steep hills, which are difficult to ascend. Trekkers will be spending days and weeks walking the rugged trails that pass through wild forests and mountain ridges, which have little access. You won’t see many settlements in the far regions, which are quite difficult to travel.
3. Altitude
Altitude is another major concern of many Annapurna Circuit hikers. With the increasing elevation, trekkers fear altitude sickness on the trail. Beginners who have never traveled high altitude are more likely to suffer from altitude sickness and develop symptoms faster.
Hence, if you’re new to the trail, make yourself comfortable and go slow on the trail. Acclimatize before going to higher elevation as it’ll help your body adapt to the changing temperature. Don’t ignore the symptoms and get medical care if needed.
4. Rugged Trails
Another major hurdle for trekkers of Annapurna Circuit Trek is its never-ending mountainous terrains. Most of its routes are jagged and full of rocks and boulders, which are extremely demanding and tough to walk. Thorong La Pass is one of the most difficult climbs after Thorong Phedi. The trail here is steep and continuously upward, requiring the trekkers to be strong.
