Overview
✅This Complete Everest Base Camp package includes the full trek, 3 nights hotel accommodation in Kathmandu, airport transfers, and a guided Kathmandu city tour.
Nepal is a land of impressive natural beauty. From sky-high mountains to deep valleys, gorges, and serene lakes, there’s a magnetic view guaranteed for all kinds of visitors arriving here. It has many scenic spots, fascinating cultural sites, centuries-old architecture, and history that stuns visitors. Everest Base Camp and Kala Patthar trek gives you chance to experience all in one trip.
The unique topography of Nepal makes it one of the most beautiful places for hiking. It has dozens of mountains, natural parks, and hilltops to climb. But, the best remains to be Everest Base Camp as it unfolds wild beauty with lots of adventures and cultural feasts.
Speaking about culture, the people of mixed ethnicities can be found in Khumbu Valley, especially in the lower parts of the region. However, in the highland, Sherpa people seem to be predominant with tens and thousands of people.
Most of the inhabitants religiously follow Tibetan culture and celebrate the colorful Mani Rimdu festival in October. Trekkers can also find lots of Buddhist monasteries, Chortens, and mani walls, which reflect the old civilizations and traditions of the Sherpa people.
Locals in Khumbu are very kind and welcoming to the guests. They show friendly gestures, putting trekkers at ease instead of making them feel unwanted. Visitors can participate in religious festivals, social gatherings, ritual dances, and songs, embracing the culture.
Everest Base Camp is one of the most popular hiking destinations in Nepal, with a side trek of Kala Patthar. It’s probably the best and closest where trekkers can get to watch the magnificent Mt. Everest and its surrounding snow peaks, including Ama Dablam, Thamserku, and Lhotse.
With Nepal Eco Adventure, travelers will get to explore many hidden places and viewpoints that only a few hikers have been to. At the end of the hike, they’ll get to witness the white landscapes, towering rock hills, shimmering glaciers, and icefalls.
Lying in the north of Khumbu, Everest Base Camp is accessed after a short flight to Lukla. A weeks-long trek follows it through above the ridge and down the valley before walking the level ground.
Everest Base Camp and Kala Patthar trek start from Lukla, passing numerous Himalayan villages, including Manjo, Pheriche, and Lobuche. It has the trekkers ascending steep hills, walking into the deep forest, and making their way from the edge of the valley.
From Lobuche, they’ll be traversing jagged trails with rocks and the frozen lakebed from Gorakshep. They’ll have to walk over boulders and ascend the glacial valleys to end up at Everest Base Camp. Trekkers will climb Kala Patthar right before returning to the village.
They’ll take a 2-3 hours hike from Gorakshep to arrive at the mountain and watch the stunning views. After the sightseeing, they’ll climb down the trails and pass several villages to get back to Lukla. From there, we’ll take an early morning flight to Kathmandu along with the crew of Nepal Eco Adventure.
Note: We have designed 12 days EBC Kala Patthar trek itinerary if you want to skip the day tour and just join the trek.
Highlights of Everest Base Camp and Kala Patthar Trek
- Panoramic view of spectacular mountain ranges including Mt. Everest, Mt. Lhotse, Ama Dablam, and Thamserku from Kala Patthar
- A field trip of Tengboche monastery, old Chortens, and gompas
- Exploration of medieval villages, high valleys, and side cliffs
- Experience authentic Nepalese culture, Himalayan lifestyle, and traditions
- Glimpses of rolling green hills, sparkling glaciers, rocky mountains, and lakes
Altitude Chart
Itinerary
On this day, our officials will receive you at the Tribhuvan International Airport. They’ll be waiting for you right at the airport terminal just before the flight arrives. After a brief introduction, we’ll transfer you to your hotel in about 10-15 minutes.
Freshen up and get some rest before we meet in the evening for a short overview of the trek. You can do further questioning with your trek leader and clear them out. Check all the items required before the day ends, so if there are any items left to purchase, you can do it while in Thamel.
We’ll begin our Kathmandu City tour with a quick visit to Durbar Square, located in the center of the town. It’s one of the significant historical landmarks of the city, with many ancient sculptures, art, and artifacts. There are many old buildings, royal palaces, courtyards, and ponds, which will give a little hint about Nepalese history and their customs.
Most wooden-carved temples and statues here reflect the traditional Newari art and culture. Hanuman Dhoka, Kal Bhairav, and Kumari Ghar are some of the oldest and most significant structures you’ll explore during the visit to this UNESCO world heritage site.
Next on the day tour, we’ll stop at Swayambhunath, one of the significant religious sites in Kathmandu. It’s a sacred pilgrimage for Nepalese, but especially Buddhists who frequently visit the monastery to pay their respect.
Swayambhunath lies in the west of Kathmandu and sits atop a hillock overlooking the Kathmandu Valley. It also goes by the name of Monkey temple as you can find lots of these animals in the jungle. On this trip, you’ll get to see numerous small stupas, Chortens, and Buddhist scripture lying inside the religious complex.
After exploring the monastery, we’ll hop on our private jeep and head to another Buddhist stupa. It’s as stunning as Swayambhunath, not as old as it. During the trip, you can witness the construction of more than 50 small gompas around the main stupa.
Prayer flags, mani wheels, and non-stop chants accompanied by musical instruments are the major highlights of the Boudhanath Stupa tour. After exploring the sites, we’ll return to the hotel, but we’ll drop by Pashupatinath Temple on the way.
Altitude at Phakding: 2,610 meters
Walking Hours: 2-3 hrs
Overnight at: a lodge
We’ll take a flight to Lukla early in the morning as the weather is beautiful around this time. Following a clear sky, we’ll get to enjoy some incredible views of high mountain ranges, picture-perfect villages, and vibrant valleys.
It shall take us between 30-40 minutes to arrive at the town, hovering above the vast meadows. After the flight lands, we’ll take a short lunch break and then start walking the trails. The trek from Lukla to Phakding will last 2-3, going at a slow pace.
The trail runs off the mountainside on the left bank of Dudh Koshi River, which puts up a stunning view for most of today’s journey. After several ups and downs, we’ll finally reach Phakding, where there are many lodges and hotels for guests to stay.
Namche Bazaar Altitude: 3,445 meters
Walking Hours: 5-6 hrs
Overnight at: a guest house
After getting enough night sleep and a delicious breakfast, we’ll now leave for the trek to Namche Bazaar. The trek kicks off with a gentle uphill walk beside the terrace farm until Bengar. Followed by several ups and downs along the way, the trail stops at Sagarmatha National Park, where the entrance fee is collected.
From there, we’ll cross the suspension bridge over the Dudh Koshi River and pass the riverbank village of Jorsale. After trekking the zigzagged paths, the trail runs straight uphill, which takes anywhere from 2-3 hours.
After navigating the rugged trails, we’ll arrive at a police checkpoint where the tickets are collected. After a few more walks, the trail ends at Namche Bazaar, one of the famous Sherpa towns in Khumbu. It’s a beautiful village with many small gompas, chortens, and prayer flags. The village also boasts many tea houses, lodges, and hotels for travelers to spend the night.
The trails above Namche continuously inclines, which ultimately increases the risk of altitude sickness. Therefore, to avoid the threat, we’ll stay at Namche instead of trekking any further. We’ll use the day off to walk the villages and climb the trail to Hotel Everest View, which comes with breathtaking views.
The trail heading to the viewpoint is upward with huge rocks and dust, taking us somewhere between 1-2 hours. After reaching the clifftop, you’ll get the first close snap of Mt. Everest along with Ama Dablam and Thamserku.
We’ll also witness the deep gorges, verdant forests, and rolling landscapes while exploring the site. After spending quality time at Syangboche, we’ll retrace the steps back to the village and stay the night there.
Tengboche Altitude: 3,867 meters
Walking Hours: 5-6 hrs
Overnight at: a tea house
After breakfast, we’ll continue our trek with a gentle descent through Trashinga. From here, the trail gets steep and runs endlessly through the densely forested area. After a level ground walk for about 20 minutes, we’ll see our pace increasing.
The trek is easy and relaxing for about 1-2 hours, and then it goes downhill, losing all the elevation gained. We’ll arrive at a small teahouse where many travelers stop and have lunch by crossing the old wooden bridge.
After getting some much-needed rest and a delicious meal here, we’ll push ourselves for another 2-3 hours walk, but this time the trail is steep. As we get close to Tengboche, you’ll get to see many ancient chortens and lofty hills along the way.
As soon as we arrive at the village, you’ll get to watch the astonishing view of Imja Khola and the high ridge across the ravine of Kunde. Adding to the beauty of the village, Ama Dablam provides equally amazing scenes at the backdrop. Overnight stay in a tea house.
Altitude at Dingboche: 4,360 meters
Walking Hours: 5-6 hrs
Overnight at: a tea house
Getting up before dawn, we’ll clean ourselves and then visit the Tengboche monastery to attend the morning prayer. We’ll perform the rituals and offer our prayers before walking through the pilgrimage.
Shortly afterward, we’ll leave the village and ascend uphill that offers a lovely view of Ama Dablam and Kantega for a long time. The trail continuously rises upward, passing through several Chortens and villages, including Pangboche. While walking past the town, you can see stone-closed walls.
The journey from Tengboche to Dingboche requires 5-6 hours to finish, but it’s relatively challenging. Upon arrival at the village, you’ll get to relish the stunning sights of sweeping hills, glistening mountains, lofty hills, and beautiful valleys. We’ll spend the night in a tea house.
After a rough day, it’s essential for us to take a day off from the trek and get proper rest. So, instead of trekking Dingboche, we’ll stop in the village and explore its famous sites and places of interest. For acclimation, we’ll hike Nagarjun Hill at 16,500 ft altitude. It’s perched at the edge of the Chukhung Valley, just above Dingboche.
The hikes take around 3-4 hours and have us steering an off-the-beaten trail with rocks and boulders. After arriving at the hilltop, you’ll get to witness an incredible view of Chukhung Ri, Taboche Peak, Kangtega, and Thamserku. There are ample lodges and guest houses here to accommodate the trekkers climbing the hill. But, we won’t be dwelling here and instead get back to Dingboche. Overnight stay in a lodge.
Lobuche Altitude: 4,930 meters
Walking Hours: 5-6 hrs
Overnight at: a lodge
Out of Dingboche, the trail slopes downward to the village of Pheriche. After crossing the river, it starts ascending uphill along the river valley. The courses are rugged and filthy from here onwards, so not many locals and porters volunteer to travel ahead.
After almost 2 hours of trekking, we’ll arrive at Dugla and cross a small wooden bridge over the river fed by Khumbu Glacier. There’ll be a short mid-day break at Dugla before we continue the journey. From here, the trail rises upward for almost an hour, followed by a short walk to the village of Lobuche.
Throughout the entire way, we’ll get to enjoy the mesmerizing view of Mt. Everest along with Changtse, Makalu, Pumori, and Gyachung Kang. Even after arriving at Lobuche, we’ll get to view the rocky hills, sheer glaciers, and snowy ridge. Overnight stay in a lodge.
Gorakshep Altitude: 5,164 meters
Everest Base Camp Altitude: 5,364 meters
Walking Hours: 6-7 hrs
Overnight at: a tea house
After breakfast, we’ll head towards the trail for a trek to Gorakshep, which is relatively more challenging than the others so far. They are jagged and filled with rocks and boulders, which makes it hard for trekkers to reach the remote settlement.
The path stretches 2.8 miles from the village and has us following the rocky moraine, which offers a captivating view of serene glacial lakes and icebergs underneath the Khumbu Glacier. The trails running to Gorakshep aren’t clear and filled with loose rocks, which are difficult and strenuous to ascend.
Since the altitude continuously rises from here, trekkers are more likely to suffer from altitude sickness. Therefore, we’ll climb the trail slowly, thus taking around 4-5 hours of walk. After reaching the small village, we’ll have our lunch and then walk the trail to Gorakshep shortly afterward.
The long March ahead of the trail might take 2-3 hours, depending on the effect of high altitude. After making our way over the base of the Khumbu Glacier, we’ll finally get to the Everest Base Camp. Standing at the foot of Khumbu Icefall, we can watch the magnificent view of Mt. Everest, Nuptse, Cho Oyu, and Pumori.
The topography and landscapes with shimmering glaciers above the base camp look stunning. During the exploration, you can see many tented camps set up by the climbers of Everest. After the sightseeing, we’ll return to the village of Gorakshep, following the same path as previous.
The trek gets a little easier this time, with most of the trails walking downhill. Within an hour or a few, we shall be back at the village that lies on the edge of the frozen lakebed, providing a fantastic view. Overnight stay is in a tea house.
Kala Patthar Altitude: 5,643 meters
Pheriche Altitude: 4,371 meters
Walking Hours: 6 hrs
Overnight at: a lodge
We’ll get up early today for the race to Kala Patthar at 18,513 ft. It’s one of the scenic spots in Khumbu and lies on the south ridge of Pumori. Although the trek from Gorakshep to Kala Patthar is just 1-2 hours, the hike still remains difficult with increasing altitude and unmarked trails.
They are steep with boulders and rocks with switchbacks before leveling off. After ending up at the windswept summit ridge, we’ll get stunning glimpses of Kantega, Chumbu, Taboche, and Ama Dablam. Its unique geographical features with towering hills, glacial lakes, and surrounding snow peaks makes the trek incredible.
After relishing the astonishing scenery, we will descend the trail to Gorakshep and have our breakfast. Shortly afterward, we’ll leave the village and head to Pheriche with a slow descent and cross Khumbu Khola. Following the rugged path beside lofty hills and valleys below Cholatse, we’ll end up at Pheriche.
After having our breakfast, we’ll return to the trail that starts with a level walk for a good few minutes. From here, the trail ascends uphill to the top of a small ridge that puts up a terrific view of Imja Valley, Ama Dablam, and Kantega. We’ll take a drop from the clifftop and then cross a suspension bridge before arriving at Tengboche.
The final push for Namche Bazaar will see us climbing the trail through coniferous and rhododendron forest. On the last few hours of the trek, we’ll cross the suspension bridge over Dudh Koshi River and the river valley above. Finally, after hiking for nearly 6-7 hours, we’ll reach Namche Bazaar. We’ll spend the night in a lodge.
On the last day of our Everest Base Camp and Kala Patthar Trek, we’ll descend the trail from Namche to Lukla, which shall take anywhere from 5-6 hours. The tracks are mostly downhill from the Sherpa town so that it will be a little easier than before.
After passing several villages and climbing down the river valley, we’ll make a final descent to the town. It comes with a dramatic view of snow-capped mountains along with Tibetan monasteries, Chortens, and prayer flags. Overnight stay in a guest house.
We’ll take our breakfast early in the morning and head to the Lukla Airport to board the flight. The flight from Lukla to Kathmandu will take 30-40 minutes, but even in such little time, you’ll get to enjoy the aerial shot of green meadows, surrounding hills, and majestic forests. After taking down the airport, our officials will drive you back to your hotel, where you can get the rest.
Today your Trek to Everest Base Camp Trek with Nepal Eco Adventure ends after departure. The responsible officials will drive you to the airport according to your flight time. We hope your journey was fun and adventurous with us.
Cost Includes and Excludes
What is Included
- Airport pickup and drop by private vehicle.
- Three nights Kathmandu 3* hotel hotel twin sharing Hotel including breakfast.
- Three meals a day (Breakfast, Lunch and Dinner) including a cup of tea/coffee.
- Fresh fruit every evening after the dinner.
- Trekking Lodge (Tea House) accommodations throughout the trek.
- Sagarmatha National Park Entry Permit & Khumbu Pashang Lhamu Rural Municipality fees
- Kathmandu-Lukla-Kathmandu flight including airport transfer. (High season flight to and from Lukla are operated from Ramechhap airport which is 4-5 hours east of Kathmandu)
- A highly experience, helpful, knowledgeable, friendly , English speaking well trained, Government License holder guide with all his salary, food, drinks, accommodation, transport and insurance.
- A Strong, helpful porter with proper equipment,salary, food, drinks, accommodation, Transport and insurance.(one porter for two people).
- Comprehensive medical supplies (first aid kit will be available).
- Arrangement of Emergency Helicopter service (paid by your Travel Insurance company).
- Nepal Eco Adventure T-shirt cap cap and duffel bag.
- Government taxes and official expenses.
- Guided Kathmandu sightseeing tour with private vehicle.
- Everest base camp trekking map.
- Oxymeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker.
- Luggage storage available for items not needed during the trek.
- Assistant guide group size above 6+ person.
What is Excluded
- Meals whilst you are in Kathmandu Lunch and Dinner.
- Nepal entry visa fee $30 USD for 15 days visa on arrival.
- Your Travel and Medical Insurance.
- International Airfare.
- Your Personal Expenses.
- Use of sleeping bag, down Jacket and walking Poles (if you don’t have your own these can be rented, To be return after trip completed). Using these 3 items you pay $10 USD each as maintenance and washing charge.
- Alcoholic and non alcoholic cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the Tea Houses)
- All desserts sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging on the tea houses.
- Tips for the guide, porter and driver (Tipping is expected)
- Kathmandu sightseeing monument entrance fees($30 USD per person)
- Excess baggage more than 15kg for Lukla flight.
- Guaranteed Available PackagesSundaySeptember 13, 2026SundaySeptember 27, 2026$1,650 USD9Available
- Guaranteed Available PackagesMondaySeptember 14, 2026MondaySeptember 28, 2026$1,650 USD5Available
- Guaranteed Available PackagesWednesdaySeptember 16, 2026WednesdaySeptember 30, 2026$1,650 USD8Available
- Guaranteed Available PackagesFridaySeptember 18, 2026FridayOctober 2, 2026$1,650 USD7Available
- Guaranteed Available PackagesSundaySeptember 20, 2026SundayOctober 4, 2026$1,650 USD8Available
- Guaranteed Available PackagesMondaySeptember 21, 2026MondayOctober 5, 2026$1,650 USD5Available
- Guaranteed Available PackagesWednesdaySeptember 23, 2026WednesdayOctober 7, 2026$1,650 USD8Available
- Guaranteed Available PackagesFridaySeptember 25, 2026FridayOctober 9, 2026$1,650 USD9Available
- Guaranteed Available PackagesSundaySeptember 27, 2026SundayOctober 11, 2026$1,650 USD7Available
- Guaranteed Available PackagesMondaySeptember 28, 2026MondayOctober 12, 2026$1,650 USD7Available
FAQs on 15 days Everest Base Camp Trek
Arrival in Nepal
Yes. Travelers from most countries can get visa on arrival in Tribhuvan International Airport. Getting a visa on arrival is an easy process. For getting visa on arrival, you will need passport valid for at least six months, a completed Visa application form, passport size photo and payment for the visa fee.
However, nationals of a few countries need to get their visas in advance. They can get it from the Diplomatic Missions of Nepal in the respective country before arriving in Nepal. It is best to check Nepal’s latest immigration regulations before traveling. You can find official visa information on the Department of Immigration Nepal.
Yes. We offer airport and hotel transfers for our guests. On arrival at Tribhuvan International Airport, representative from our team will greet you.
They will then transfer you to your accommodation. An arranged airport transfer service helps make your arrival much more comfortable and hassle free.
Yes. SIM card can be bought at Tribhuvan International Airport once you land there. The telecommunication companies such as Nepal Telecom and Ncell, have their counters where you can buy SIM cards at Tribhuvan International Airport. The SIM cards are quite affordable and provide good connectivity.
(NTC has better coverage in the mountains)
Your airport representative can easily be identified at the Tribhuvan International Airport terminal. They will be waiting for you with a board displaying Nepal Eco Adventure.
EBC: General Questions
The key highlights of Everest Base Camp Trek are:
- Valleys, glaciers, green hills and rivers.
- Namche Bazaar and acclimatization hikes.
- Tengboche Monastery.
- Exploration of Everest Base Camp
- Sunrise and clear views of Everest and surrounding peaks from Kala Patthar.
Lukla is the gateway for Mt Everest; any trek that lies on the EBC trail starts from the town. The trek passes many famous villages, including Namche and Dingboche, to arrive at the base camp.
Everest Base Camp is just a moraine with some prayer flags during the fall and off season. Only in the spring, climbers come and make tented camps there. Sleeping at such a high altitude and cold place without a proper sleeping facility is risky. So, we come back to Gorak Shep for the overnight stay.
The Everest Base Camp and Kala Patthar trek length is roughly 130 km. It takes 9-16 days to finish the hike and the side trip to beautiful Himalayan villages and their famous landmarks.
The hiking trail of EBC and Kala Patthar traverses deep valleys, crosses multiple suspension bridges, and runs beside the glacial moraine to arrive at Everest Base Camp.
We recommend that you book Everest Base Camp trek in advance especially during the peak seasons.
If you book the Everest Base Camp trek early it becomes easier for us to reserve flights, obtain permits and arrange accommodations at the best tea houses. So, for best experience on the trails make sure to book the trek package in advance.
The highest point during the Everest Base Camp trek is at Kalapatthar. It lies at an elevation of 5,644.5 m. You can hike to Kala Patthar from Gorakshep.
The trek takes you to Everest Base Camp at 5,364 meters. Both of these spots are main highlights of the journey.
You usually walk about 5-6 hours on most of your trek days. The walks must be slow and steady.
Yes. It is always advisable to have a day or two more in your itinerary while trekking to Everest Base Camp.
The flights coming in and out of Lukla are very much weather sensitive and there may be possible delays or cancellations. Therefore, having a few extra days helps avoid stress and rushed travel plans.
The trail to Everest Base Camp is generally packed with travelers during the peak trekking season. It has travelers flocking from all around the world.
The overcrowded trail sometimes creates a traffic jam, making it rather difficult to walk. It’ll be hard for trekkers to find accommodation at the last minute, so early booking is recommended for all visitors.
Ground Transportation and Domestic Flights
The departure point of Lukla flights is mainly from Kathmandu Airport. However, in peak seasons, the flights get reserved quite quickly. So, many trekkers take a flight from Manthali airport. They drive from Kathmandu to Ramechhap, which takes about 5 hours and followed by 15 to 20 minute flight to Lukla.
The flight to Lukla doesn’t get canceled unless the weather is extremely unfavourable. Heavy snowfall and windstorms can interrupt the flight and cause it to be delayed. But once the weather gets better, the flight reopens, and they will fly you safely to the town.
Delays and cancelations are quite common so it is good to have some buffer days.
You can trek to Everest Base Camp and come back via helicopter. This will cut down 3 to 4 days of your trekking. It also offers an amazing experience of flying over the beautiful snow peaks of the Himalayan ranges from above.
Yes, ground transport services are provided. This includes airport pickup and drop-off facilities, transport from one location to another between Kathmandu and domestic airports such as Ramechhap during peak trekking seasons.
Yes. Helicopter service can be arranged for Lukla. This is a good choice if you want to have the fastest and safest means of reaching Lukla or returning to Kathmandu because helicopters are more flexible and convenient.
The helicopters are less likely to be affected because of bad weather conditions compared to regular flights that often face flight delays or even cancellations.
Trek Difficulty and Fitness Requirements
Everest Base Camp and Kala Patthar Trek is moderately challenging. The trail has mixed terrains with several ups and downs, which can be challenging for some hikers. The paths are unpaved but marked in lower regions, but after going high, trekkers will have to pave their way through steep hills.
The paths from Lobuche to Gorakshep are filled with rocks and boulders, so trekkers must maintain their physical fitness. They’ll also have to travel through glacial moraine before making it to the base of Khumbu Icefall.
No, the Everest Base Camp Trek is not so dangerous. But you have to be careful and acclimatize your body properly to prevent altitude sickness. Also, be careful about slipping on the trail and getting struck by yaks.
Ideally, you should train yourself for at least 3 to 5 months before undertaking the Everest Base Camp and Kala Patthar trek. You may include cardio exercises such as jogging, running, and cycling in your training sessions.
You can also do strength training by including exercises like deadlift, planks and squats. Hiking to nearby terrains while carrying a load in the backpack is another excellent idea for preparation.
A moderate to good fitness level is needed for EBC trek. The trek does not require any mountaineering experience but good endurance along with muscle strength is necessary.
You are going to be trekking for 5 to 7 hours per day in challenging terrains and at high altitudes. So, you must train prior to joining this trek to enhance your strength and endurance.
Yes, rest and acclimatization days are included in EBC and Kala Patthar trek itinerary. The trek takes you to different high altitude regions. So, it is essential to include acclimatization days. During this trek, the acclimatization days are scheduled in Namche Bazaar and Dingboche.
Packing and Trek Preparation
You can buy trekking essentials in your home country. Or, you can land at Kathmandu and buy them at Thamel. However, most of the trekking gears you get here are not as high quality and is comparatively cheaper. So, it’s on you to decide. If you forget any trekking gear, the last option to buy it is at Namche Bazaar.
Yes, you will need travel insurance while trekking to Everest Base Camp and Kala Patthar, as it protects you from various risks and financial losses. These risks vary from minor inconveniences like flight cancellation and missing luggage to severe injuries.
For this trek, make sure to buy travel insurance that covers you even at high altitudes up to 6000 m or specifically mentions EBC. Travel insurance covers the cost of medical emergencies, immediate evacuations, and even interruptions occurring during the trip.
There are limitations on total luggage that you can carry during Lukla flight because of the size of the aircraft. You can carry 15 kg of luggage. This is the total weight of checked baggage and carry on.
a small charged will be applied for extra baggage of around 1.5USD per KG
Sleeping bags are essential gear for the Everest Base Camp trek. The Tea houses offer blankets. However, the blankets might not be warm enough when the temperatures are very low. So, a good quality sleeping bag that guarantees your warmth and comfort is needed.
You may rent sleeping bags from us and return them after completion of the trek.
For Everest Base Camp Trek, you should choose a daypack of about 25 to 40 liters. The daypack should be lightweight yet strong, and padded shoulder strap. Sufficient space should be available in the backpack to store basic necessities.
Porters carry large duffel bags during the trek. The duffel bags can hold your main trekking gear and clothing. They are water resistant and durable. Normally trekkers just need to carry a daypack with their basic needs as the porters will take care of the heavy luggage.
We will provide you with a complimentary duffel bag.
Yes. Please do bring your personal first aid kit. While we do provide basic first aid kit, having your own adds extra layer of safety and independence.
You may store personal first aid kit in your backpack with necessary medicines bandages, anti blister gel, painkillers and all other essentials according to your personal health requirements.
It is advisable to pack essentials like a toothbrush, toothpaste, soap, shampoo, sunscreen, moisturizer, lip balm, wet tissues, sanitizer, toilet paper and towel. All these essentials will help you ensure comfort during the trek.
The clothing for the Everest Base Camp and Kala Patthar trek can depend on which time of the year you are trekking. The weather in autumn and spring is mild, so you can bring lightweight clothes, windproof and lightweight but warm jackets. For winter, you will have to pack warm clothes along with insulated down jackets and fleece pants.
It is crucial to note that the high altitude sections of the trail generally are on the colder side. So, no matter which season you visit, packing gloves, a beanie, and warm waterproof jackets is highly recommended.
Yes. You should pack some snacks and energy bars for EBC trek. Nuts, chocolate, protein bars, dried fruits and cookies can help you gain energy during the long walk.
Although food will be served during the trek, energy snacks will be helpful between breaks as well as during the tough parts of the trek.
Yes, you will need a permit for the Everest Base Camp Trek. A Sagarmatha National Park Entry permit and a Khumbu Pasang Lhamu Rural Municipality permit are required for this trek.
Permits are checked at different checkpoints along the trail. However, your guide will handle the whole process on your behalf.
Weather and Best Time
Spring, from March to May, and Autumn, from September to November, are the best seasons to trek to EBC. You can also trek to Everest Base Camp in winter, from December to February or during the monsoon (June-August).
But Winter(December to February) are cold month, and Monsoon (June-August) experiences a lot of rain. So, proper caution is needed for trekking in these off-seasons.
The weather strongly impacts Everest Base Camp trek. For a smooth adventure in the Himalayas stable weather, good visibility and well defined trail conditions are essential.
Sudden changes in the weather because of conditions like heavy snow, high winds or sudden rains can affect the progress and increase the trek difficulty. So, it is important to check real time weather before heading out for the trek.
Yes. The flights to Lukla are highly dependent on weather. For passengers' safety the authorities make sure to operate the flights only when conditions are safe. If weather conditions are not favourable then the flights are either rescheduled or cancelled.
During the peak trekking seasons (Spring and Autumn), you can expect to enjoy stable weather and comfortable temperatures. The weather during these times is moderate, which is considered ideal for smooth navigation.
The visibility is great during these seasons and the overall atmosphere is also delightful. So, for the best experiences and timely completion of the journey, it is highly recommended to trek in these months.
During the summer/ monsoon season, the Everest region gets heavy rainfall. The skies are covered with clouds, and monsoon haze can affect visibility. The lower altitude areas are hot and sunny while higher sections still remain cooler most of the time.
The winter season is extremely cold. The higher sections get heavy snowfall and strong winds at this time. Furthermore, navigating the EBC’S trail at this time requires more effort compared to the peak seasons, as high-altitude terrains are covered with dense snow.
The temperature drops significantly at night, which can be difficult for those who aren't used to such conditions. These seasons are challenging compared to the ideal seasons because of weather related issues. However, these seasons see fewer trekkers and presents unique charm. With proper preparation caution and a flexible itinerary, the trek is doable during these off season times too.
The best way to be prepared for fluctuating weather during EBC trek is by ensuring layered clothing. In addition, checking real time weather conditions during each day is highly recommended.
You may pack layered clothing for warmth and flexibility. In addition, waterproof jackets, gloves and windproof gear are also essential. The weather changes quickly in Himalayas. So, make sure to carry rain gear and an extra down jacket in your own day pack.
If you are well equipped you can ensure comfort and safety and quickly adapt to changing conditions. Also, check real time weather. Ask about trail conditions with the tea house owners before heading out. Being updated about the weather and trails helps you ensure a smooth overall adventure.
EBC Trek: Food and Accommodation
Yes. Tea houses on trekking trail have clean and maintained rooms for comfortable stays. They mostly provide shared double rooms which come with beds, blankets and a common place to dine.
Though accommodations are basic at high altitudes you can ensure a comfortable stay and get enough rest for nights on the trail.
Private bathrooms are available in some teahouses during the trek mainly at lower elevations and in more developed villages. Most teahouses along the higher sections usually offer shared bathrooms.
The meals during the trek are normally provided at the teahouse you are staying in and at local eateries along the trekking route.
Dinner and breakfast are normally at the teahouse where you stay for the night, while lunch is arranged along the way during the day’s walk. The teahouses and eateries serve filling meals that help trekkers stay energized while navigating the mountain trails.
Vegetarian food will be easily accessible during the entire trek. Meals such as fried rice with vegetables, noodles, soup, potatoes, dal bhat, pasta and momo are available at almost all teahouses.
Vegetarians trekking in the Himalayas need not worry about food since vegetarian dishes are commonly served at most tea houses. Even vegans can find the dairy free meals easily. If you are a vegan then make sure to inform us in advance and we will make arrangements accordingly.
Hot showers are available at most teahouses. However, it comes with an extra charge ranging from US$2 to US$ 8, depending on the altitude.
You can get safe drinking water along the trails. The best way is to refill boiled water at the teahouses. Boiled water can cost around US$ 1 to US$ 4 at the teahouses.
You may also use water from natural sources but it is essential to purify it first. Make sure to drink the water only after treating it with the purification tablets or UV filters.
Always make sure to ask your guide wether it is safe to refill.
About Trek Safety
Since the Everest Base Camp trek take you to different high altitude areas, trekkers who are unable to adapt to high altitude may get altitude sickness. Due to the low oxygen levels in higher altitudes, they may experience headaches and fatigue. The other symptoms include dizziness, loss of appetite, rapid heartbeat, breathlessness, and difficulty sleeping.
Therefore, all trekkers must acclimatize well before leaving for the trek to higher regions.
Anyone can suffer from altitude sickness at high altitudes, especially if you have not lived at high altitudes. But with slow walking and proper hydration, balanced diet you can prevent altitude sickness. In addition, it is essential to follow the acclimatization schedule that is kept in itinerary.
You may also choose to have medicines like Diamox, which is used to treat and prevent altitude sickness. if you experienece symptoms and it does not get better with rest, then you should head down to lower areas immediately.
In case you are unwell during the trek please let your guide know about it right away. The guide will examine your situation. They will determine what kind of assistance you may require such as resting or going down to a low altitude.
If there is an urgent situation, they may organize an emergency rescue too. Your safety will remain their main priority throughout the journey.
Yes. Emergency evacuation is available during the trek. If you face some serious health problems then guides will arrange a helicopter rescue.
Having travel insurance for high-altitude evacuation is highly recommended, as the cost of evacuation in the Himalayas can be high without proper insurance.
To remain healthy on high altitude treks you need to walk at a comfortable pace and give yourself enough time to get used to altitude changes.
Drinking plenty of water, maintaining a good diet, taking proper rest and avoiding alcohol consumption is highly recommended. In case you are feeling any kind of uneasiness, then make sure to immediately report it to your guide.
The well being and safety of trekkers are our priority during our treks. The proper acclimatization, periodic medical check ups and slow walking are some of the precautions that help prevent any problems related to altitudes.
Also, our guides always keep themselves updated about weather and trail conditions and also carry essential first-aid equipment. They will make sure that you head our only when conditions and secure. If any unexpected event occurs, they will make arrangements for quick evacuation.
Trekking guides are trained in basic first aid. They can treat minor injuries, exhaustion and dehydration. Likewise, they can even help trekkers manage altitude sickness.
They will monitor their energy levels and look after their overall well being. The training and their proactiveness help them make wise decisions when necessary.
Yes, all trekking staff including guides as well as porters, are insured. The safety of our team is our top priority. As high altitude adventure does involve some risks, we make sure that all our every staff are insured for medical emergencies, accidents and rescue assistance during the trek.
Booking and Cost
The Everest Base Camp and Kala Patthar trek package costs start from US$ 1200. All the essential services that are needed for the smooth completion of the trek are included in the trek package.
To book the Everest Base Camp trek package, you can select the Book this trip option on our website and fill out the booking form. For more information about the booking you may send us an email at nepalecoadventure@gmail.com or mail@nepalecoadventure.com.
You can also contact us by calling us on +977-1-4701526 or texting us on WhatsApp at +977-9851170646.
To confirm the booking with us, you have to deposit 20% of the total trip cost. The deposit amount is required for us to make arrangements. We accept bank transfers and also payment by debit and credit card.
We will then confirm your booking. You may settle the remaining balance after your arrival in Nepal using the payment method that is most suitable for you.
The 20% deposit is non-refundable. However, if you have paid the full amount already, then the cancellation fee is charged based on the timing.
The Everest Base Camp trek package includes the cost of the essential services that are required for a smooth and successful completion of the journey.
It includes hotel- airport transfers, Kathmandu hotel accommodation (breakfast included), domestic flights to Lukla, trekking permits, tea house accommodation and three daily meals during the trek. In addition, we will provide fresh fruit while trekking, trek route maps and medical kits.
Our package covers the cost of licensed guide and porter services, government taxes and Kathmandu sightseeing. We also offer a duffel bag and a company T-shirt. In addition, we provide a first aid kit and an oximeter, helping guides track your acclimatization, which is essential to ensure a safer trekking experience.
Definitely. We can tailor Everest Base Camp trek according to your available time and preference. If you wish to customize the journey you may request it from us. We will then arrange everything as per your interest and preference.
Yes. You should offer tips to guides and porters. Tipping is expected in Nepal. It is not mandatory. But it can be a good gesture of expressing gratitude to your guide and porter. They work hard to make your adventure successful. By tipping them you are encouraging them and appriciating them for their hardwork.
There is no fixed amount that is set for trekking. You may be fully based on the basis of the service received and your experience. However, generally, trekkers tip around 10% to 20% of the trip cost.
You will need extra money to cover the expenses of Wi-Fi, bottled water, charging mobile phones and cameras, tips for your guide and porters and other personal expenses. For this trek, you can carry US$300 to US$500 (converted to Nepali rupees).
It is highly recommended to carry cash from the city area as the ATMs are available only at Lukla and Namche Bazaar, which may not be fully reliable.
Best time for Everest Base Camp and Kala Patthar Trek
Although Everest Base Camp and Kala Patthar make a wonderful place to visit any season, the ideal time to hike it is between mid-September and November. If not, they can walk the trail during Spring when the weather is soothing and delightful. Both these seasons offer favorable climatic conditions for trekkers to navigate the path comfortably without having to brave heat or cold.
Spring Season
The most popular time for Everest Base Camp and Kala Patthar trek is Spring, which starts when the snowy weather has retreated from the region. From the blooming wildflowers to newly bursting trees and green terrains, there’s so much happening during this time.
April is the warmest month of the season, with temperatures reaching up to 7 Degree Celsius. Trekkers visiting the base camp might experience some harsh winter conditions with light snowfall and wind in late March or early April.
It’s not unusual for nights to be wintry cold in the base camp due to rapidly decreasing temperature. However, the days of Spring remain warm with lovely sunshine and mild temperatures. The early spring can be a bit cold, with winter still roving the region, but the weather gets better as time flies.
The climate is pleasant around this time, with low temperatures and impressive scenery. Its trail gets relatively clean and moist after the long winter days are over. Since the skies are clear in days, visitors can easily watch the glistening Mt. Everest, Ama Dablam, Thamserku, and many more.
Autumn Season
Fall is one of the most incredible times for trekking to Everest Base Camp and Kala Patthar. It’s charming and gorgeous with the fine weather, cooling temperature, and prettiest scenes of vivid landscapes.
Autumn brings a mix of warm and cold climates with sunbeams and clear skies. Early September is generally hot, with temperatures ranging from 18 to 24 Degree Celsius. The weather continues to amaze hikers with hot days still in November, but as it approaches winter, the average temperature falls to the low -2.9 Degree Celsius.
Visitors walking the trail in early Autumn may encounter gentle showers with storms. But, with the start of April, they’ll get to enjoy moderate weather with pleasant days. Far and wide, they’ll witness the breathtaking view of lush green forests,
Peak Fall foliage in Khumbu usually begins in early October and lasts for about a month before the winter breaks in. It causes the weather to get arctic cold with temperatures dropping up to -11 Degree Celsius.
Compared to other seasons, autumn days are longer, allowing trekkers to explore many hidden places and famous landmarks. They’ll get to relax and ease themselves on a long trail and won’t have to rush.
The season captures your heart with the spectacular view of towering mountains, sweeping landscapes, and alpine forests. Hikers can expect different shades of colorful leaves around late September and October, but possible delays will put them with dry leaves on the trail.
Off-Season
Winters and Monsoons are often regarded as off-season for trekking in Khumbu Valley. The weather during these seasons is the least predictable and harsh. They create extreme challenges for hikers and make travel tough.
Winter days are icy cold with windstorms and snowfall, which causes difficulties for hikers. It obstructs the path and sometimes even leaves them stranded on the trail or postponed the trip. The average temperature is as low as -17 degrees Celsius in January, the coldest month of the year.
The weather in early December is chilly but still endurable, with temperatures ranging from 15 to -10 Degree Celsius. Days are a bit hot in the month, but the nights are icy cold with crisp air. Spring crowds will leave the trail as soon as winter starts.
So, if you visit the base camp in the season, you’ll find the trail empty. Trekkers will be able to walk the course at their own pace without trying to beat the time of their fellow hikers. Everest Base Camp trekkers in winter will also get to enjoy the shimmering mountains with snow-covered valleys and houses.
At the other end, monsoons are wet and dry. There’s continuous downpour all day long from June till the end of September. Unmarked trails become murky and too slippery to walk. Trekkers will have to be extra careful on the landslide-prone areas and even the hills.
But, after the rain has stopped, trekkers will get to breathe the clean and dust-free air. They’ll also get to enjoy the crystal-clear view of glistening snow-capped mountains, breathtaking landscapes, vivid valleys, and green terrains. Days are warmer and more prolonged in summer, so trekkers can get a bit slow on the trail and still make it to the top in time.
Food and Accommodation
A wide range of food and accommodation options are available for Everest Base Camp and Kala Patthar trekkers. From great lodges to guest houses and hotels, so many dwelling services are offered to guests of EBC.
Despite the super-varied accommodation options, travelers mostly prefer booking rooms in tea houses as they are cheaper. Also, they are more popular and available almost everywhere in the Himalayan region.
Tea houses offer standard services to their guests at the same or even lower price than that of hotels and lodges in the Khumbu region. From budget to double rooms with en suite, trekkers are free to choose any form of a room according to their convenience.
Since locals and families run the tea houses, the staff are amicable and caring. They provide great hospitality with good food and a warm welcome, making trekkers feel at home. A lot of the services offered to the guests in tea houses are covered, but some facilities like hot showers, internet, and electricity are not included in the package.
So, if you use the amenities, you’ll have to pay them separately. Apart from accommodation, tea houses also provide delicious food to the visitors. Usually, the service for food includes a typical Nepali dish like lentils, vegetables, rice, and pickles. Western cuisines and Asian dishes like stir-fried noodles, hot soup, pizzas, and bread are also on the menu of many teahouses.
But they are slightly more expensive than the regular dish as locals have to transport the ingredients from the town. Local dishes are less pricey as they are prepared using the local farm produce and spices. They provide three-time meals, breakfast, lunch, and dinner to the guests as it provides them enough energy.
Equipment required for Everest Base Camp and Kala Patthar Trek
The essentials needed for Everest Base Camp and Kala Patthar trek depend on when you’re trekking the site. It’s because the weather varies with every season in Khumbu, so what goes inside the backpack relies on the climatic conditions.
For most trekkers, it’s light and comfortable clothes as they hike the camp in spring and autumn. The weather is quite nice and warm about the time, so the hikers are not required to carry a lot of warm clothes.
A pair of down jackets and thermals will be good enough to fight against the cold weather of Everest Base Camp. In winter, trekkers climbing the base camp will have to carry extra warm clothes.
Trekkers climbing the base camp with teams of Nepal Eco Adventure will get a lot of the items required for Everest Base Camp and Kala Patthar Trek, a duffle bag, trekking pole, and other basic hiking gears are provided to the travelers.
Clothing & Footwear
- Windproof jacket and fleece pants
- Long sleeve t-shirt and
- Moisture-wicking t-shirt
- Heavy-weight pants for higher altitude
- A pair of sturdy climbing boot
- Mountaineering boot for all kinds of terrains
- Synthetic or woolen socks with some extra pairs
Other items
- First-aid kit with prescribed medicines
- Reusable water bottle with water purifier tablets
- Camera with extra batteries, power bank, and charger
- Journals and bag
- Hiking poles
Things to be considered during Everest Base Camp and Kala Patthar Trek
1. Altitude Sickness
Altitude sickness is indeed the most common challenge faced by trekkers of Everest Base Camp and Kala Patthar. While going to higher altitudes, they experience a gradual decline in air pressure which causes shortness of breath and dizziness.
While many of them only witness minor symptoms like dizziness, headache, lack of appetite, and nausea, some have insomnia. Therefore, to prevent the sickness as much as possible, trekkers are required to acclimatize.
Namche and Dingboche are some of the most famous villages where trekkers stop to adapt to the weather and temperature. Acclimatization at these places helps trekkers to survive the low atmospheric pressure at base camp. Climbing the trails at a slower speed, staying hydrated, and taking proper rest also help to prevent altitude sickness.
2. Long and Steep Trails
No doubt, trekking is fun, but it surely is troublesome when the trails are as long and inclined as Everest Base Camp. The stress and exhaustion of continuously walking the paths with rocks and boulders dishearten any visitor but primarily beginners who have no previous trekking experience.
Stretching 38.5 miles one-way with two hours extra walk up to Kala Patthar is strenuous for any hiker unless they are physically fit and strong. Trekkers with low stamina and mental balance won’t be able to put up with the main course of EBC.
Therefore, visitors will have to spend enough time on their physical fitness and stability to avoid fatigue and distress. They’ll also have to measure their current fitness level and plan the workout accordingly. For beginners, aerobic and cardio exercises like cycling, brisk walking, or jogging seem to provide more benefits.
Walking the course of EBC doesn’t get easier with a continuous steep hill and no level ground up to miles. Therefore, to beat the mountainous terrains, trekkers will have to take both short and long-distance hikes. In that way, they’ll be able to cope with the trails and the severe weather of the mountains.
3. Weather and Climate
The climate and temperature of the Himalayas are unpredictable and harsh. It changes pretty quickly without any indications or even a single hint. Therefore trekkers will have to be extremely careful while planning the trip.
Since it’s a multi-day trek, chances for trekkers to face adverse weather at base camp are always high. But, hiking the landmark in winter and monsoon has extreme difficulties, especially cold weather.
Temperatures are generally below 0 Degree Celsius around this time, so trekkers will have to defy several odds to reach the camp. With the snowfall lasting several hours, trekkers will have difficulty hiking the paths unless they have crampons. Windstorms and blizzards impair the visibility, making it hard to find the way.
Spring and Autumn are ideally the best time for Everest Base Camp as they have pleasant weather. Visitors will quickly climb the trails with the sunny days followed by a clear blue sky and warm weather.
4. Accommodations
Accommodations available at Everest Base Camp and Kala Patthar Trek are basic. Although there are plenty of lodges and hotels to make reservations, trekkers usually prefer to dwell in tea houses. As compared to other forms of accommodation, they are less pricey, and the services are standard.
Most of these tea houses come with a double or sharing bedroom and an attached bathroom. But, a few of them do have a well-facilitated single room with an en-suite, except they are a little bit more expensive. Guests can expect no more than a comfortable bed with a pillow and a bedsheet.
Sleeping bags and down jackets are provided to fight the chilly wind and snowstorms in the mountain. Apart from that, trekkers will have to bear their private expenses including snacks, and trekking equipment.
5. Porters/Guide
Porters and guides are heaven-sent angels for trekkers as they help them carry the loads and navigate paths. They help Everest Base Camp and Kala Patthar hikers by transporting the luggage and making it relatively easy to walk the steep trails.
But, you’ll have to be very careful while hiring the guides as not everyone can speak fluent English. In such a situation, you might not be able to have proper communication. A licensed local guide can guide you better and even help you visit many unexplored places.
Also, don’t forget that the porter at Everest Base Camp can carry no more than 25kg weight. So, if there are any unwanted items in the backpack, then get rid of them immediately. These porters may charge you anywhere from US$16 to US$20 per day for helping with the loads.
