Everest Panorama Trek
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Overview

Everest Panorama Trekking is an ideal trek for those that are most fascinated by the beauty, aesthetics and cultural richness of a place without having to go through exhausting downhills and uphill trails.  Within a short time frame, the trek allows you to witness the spectacular Himalayan giants like Mount Everest, Mt. Lhotse, Ama Dablam, Thamserku and many others. Along with the close proximity to the highest mountain in the world, one also gets to indulge in the beautiful Sherpa settlements, their cultures, costumes, lifestyles as well as numerous monasteries, Gompas and other serene places but without the hassle and tiring walks of other trekking routes.

Nepal Eco Adventure offers you a relatively easy Everest Panorama Trekking. The Everest Panorama Trekking begins at Lukla after 45 minute scenic flight from Kathmandu. Your final destination of this trek is Tengboche village on the lap of Ama Dablam. Tengboche village itself is on top of the hill and is bounded by snow capped mountains. The main attraction of the village is the famous Tengboche Monastery, which houses an apparent Yeti’s scalp when the story of the Yeti in the Khumbu region is still a mystery to the world. Everest Panorama trekking also includes the hidden valley of Khumbu- Thame to the northwest of Namche Bazaar which is visited by very few tourists each year.

The few days of this adventure will be spent in the delightful and scenic villages of Khumjung and Namche bazaar, where the trekkers will have the opportunity to interact with the legendary Sherpa people and participate in their astonishing traditional lifestyle.

If you like to make the trek more challenging then you can also opt for Everest Base Camp trekking and Everest Base Camp Gokyo Cho La Pass Trekking.

Trip Highlights:

  •  A scenic mountain flight to Lukla.
  • Visit to Tengboche Monastery.
  • Stay in the beautiful and vibrant Sherpa Town, Namche Bazaar.
  • Sherpa culture and traditions
  • Marvelous vistas of Mt. Everest, Mt. Pumori, Mt. Lhotse, Mt. Amadablam and other mountains.
  • Sunrise view over the beautiful Everest Mountains.

Itinerary

Day 1
Day 01 : Arrival in Kathmandu (1350m)

Welcome to the Himalayan nation, Nepal. After your arrival at the Tribhuvan international airport in Kathmandu, you will be received by a guide or a representative who will take you back to the hotel. You can go for a visit of the local tourist centers or rest.

Day 2
Day 02 : Kathmandu sightseeing tour.

Today you will be going on a guided sightseeing tour around the Kathmandu Valley. You will visit the main tourist destinations in the city, including Pashupatinath, Bouddhanath, Swoyambhunath and the Kathmandu Durbar Square. The visit of these sites is very culturally enlightening and pleasing as these sites are listed under UNESCo’s world heritage sites. After the guided sightseeing tour, you will receive a short briefing on the trek. You will stay overnight at the hotel in Kathmandu.

Day 3
Day 03 : Flight to Lukla (2875m). Trek to Phakding (2610)

On the third day you will rise early to catch an early morning scenic flight to Lukla. The Everest panorama trek starts from Lukla. Today’s walks light d easy and helps out with your acclimatization. We will be staying overnight at a tea-house in a lovely village of Phakding

Day 4
Day 04 : Trek from Phakding – Namche bazaar (3450m)

After a hearty breakfast at Phakding, you walk through beautiful pine forests and then cross the many suspension bridges over Dudh-Koshi River until you come to Sagarmatha National park’s checkpoint. After showing your permits and other documents, you can enter the protected area. Then you pass through Jorsale village to enter Namche Bazaar. After walking past forests and bridges, you reach the merging point of Dudh Koshi and Bhote Koshi Rivers. After a few more hours’ hike, you reach the famous Namche bazaar, the trading center of the region. Overnight at Namche.

Day 5
Day 05 : Namche Bazaar. Acclimatization day.

This day is set aside for acclimating to the region and to prevent altitude sickness. A short detour is taken either to Khunde village or Namche Bazaar itself, with numerous restaurants, shops, bakeries and markets. One can also trek up to the tourist visitor center near the headquarters of Sagarmatha National Park to observe a number of things related to Sherpa climbers, plants and animals. The acclimatization day will help us to adjust to the mountain air and prepare us for the days to come.

Day 6
Day 06 : Namche Bazaar – Thame (3800m)

On the sixth day, you take a hike up to Thame and roam around the village and also visit a famous monastery there. This 5 hour hike is supposed to help in acclimating to the altitude. Overnight at Thamel.

Day 7
Day 07 : Trek from Thame to Khumjung (3785meters)

You start the seventh day with a climb up to the famous Syangboche airstrip. The climb is steep for two hours and then it levels until you reach Khumjung village. The Khumjung valley is surrounded by the peaks Kondge, Thamserku and Khumbila and also has a monastery that houses the scalp of a yeti. A number of colorful monasteries, Hillary school and the traditional settlements are also the highlights of the area. Overnight at Guesthouse.

Day 8
Day 08 : Trek to Tengboche.

From Namche, you pass through yak pastures with picturesque views of Mt. Everest, Ama Dablam, Thamserku and others to reach Kyangjuma and then to Dudh Koshi. Two and a half hour walk from there will take you to Tengboche, famous for the Tengboche monastery that opens after 4 in the afternoon. You will also enjoy the evening view of some of the highest mountains in the world. Overnight in lodge.

Day 9
Day 09 : Trek back to Namche.

You will enjoy the early sunrise in the mountains and then make your way back to Namche Bazaar tracing back the trail. Overnight in Namche.

Day 10
Day 10 : Trek from Namche to Lukla (2875m)

You will trace back your steps to Lukla early in the morning. As you exit the Sagarmatha National Park, you will be ending the walking part of your trek. After the 7 hour walk, you will spend the night in Lukla.

Day 11
Day 11 : Flight from Lukla to Kathmandu.

On the morning of this day, you will take a scenic mountain flight from Lukla to Kathmandu airport. You might have the rest of the day off, which you can spend buying souvenirs or visiting other tourist centers of the city. You can enjoy a wonderful evening around Thamel.

Day 12
Day 12 : Farewell Nepal

The day to bid farewell to this beautiful country is finally here. You will be taken to the Tribhuvan international airport in Kathmandu by your representative or tour guide for your trip back home. We welcome you to visit us again for other adventures the country has to offer.

Cost Include(s)

  • Airport picks up and drop by private vehicle.
  • Three nights standard twin sharing hotel in Kathmandu with breakfast.
  • Three meals a day (breakfast, lunch & dinner) during trek.
  • Fresh fruits every night after dinner.
  • Trekking lodge(Tea house)accommodations during the trek.
  • Sagarmatha National Park Permit and TIMS card.
  • Flight Kathmandu Lukla Kathmandu with airport pickup, drop and domestic airport tax.
  • English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, Transport and insurance.
  • A Strong, helpful porter with proper equipment including his meals,accommodation and insurance (one porter for two people).
  • Arrangement of Emergency Helicopter service (paid by your Travel insurance company).
  • Use of sleeping bag, down Jacket, duffel and walking pole (if you don’t have your own, to be return after trip completed).
  • Nepal Eco Adventure T-shirt and Cap.
  • Government taxes, service charge and official expenses.
  • Guided sightseeing tour in Kathmandu with private vehicle as per itinerary.
  • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker.
  • Assistant guide group size above 6+ person.

Cost Exclude(s)

  • Meals whilst in Kathmandu Lunch and Dinner.
  • Nepal entry visa fee.
  • International airfare.
  • Travel and medical insurance (recommended).
  • Your personal expenses.
  • Alcoholic and non alcoholic cold and hot drinks.
  • All desserts Sweet things like,chocolate, cake, pie and pudding. ( i.e. those you choose to purchase along the way and during evenings in the Tea Houses).
  • Hot shower and battery charging during the trekking.
  • Tips for the guide, porter and driver (Tipping is expected).
  • Kathmandu sightseeing monument entrance fees.
  • Excess baggage more than 15kg for Lukla flight.

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  1. Everest Panorama Trek
    We, a family of 4 (wife, 2 teenage kids age 13 and 15 and myself) did the Everest panorama trekking over the Christmas and New Year's period. As we had some more time available than what this trekking requires, we decided to add a side trip for 3 days from Namche Bazaar, which brought us to Thame, Khumjung, Phorche and Pangboche before hitting the actual target, Tengboche Monastery. The time we were there, it was low season but once we left the main Everest trail towards Thame, it even became more quieter. For us, the absolute highlights of the trip were: - the flight to/from Lukla - the high suspension bridge between Jorsalle and Namche - Thame and the descend from there towards Thamo through the snow - the Yeti remains in Khumjung and Pangboche - Tengboche monastery - the fantastic views towards Everest/Khumbila/Lhotse/Ama Dablam along the way - meeting the fantastic people and Sherpa families in the Khumbu region - meeting some individual sherpa's that had summited Everest, Annapurna 1, Makalu and Shishapangma. It was great to hear their stories over dinner around the woodstove in the evening in some of our tea houses along the way. Our guide was Nir and we were very happy with the way how the trek was done and Nir's knowledge about the mountains, the wildlife, the local customs. It really shows that he is very experienced in the area. He is also father of 2 teenage children and we really liked his calm approach towards the children. I would be very happy to take him again on our next visit. The trip organisation (end-to-end) by Chhatra was perfect without any issue whatsoever, so we are very happy customers and will be back.
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FAQs

Can I get Nepal visa on arrival or online?Can I get Nepal visa on arrival or online?

Yes, you can get on arrival tourist visa at Tribhuvan International Airport in Kathmandu. Most of people can obtain visa on entry to Nepal. There are some countries visa will needed to be organize prior to travelling. $25 for 15 days of visa from the date of issue, $40 for 30days and 100US$ for 90 days tourist visa. You need two photos.

You can apply online visa from 1st of March(http://www.online.nepalimmigration.gov.np/).

Does your company pick up from airport on arrival ? is that included pick up and drop?

Yes, our agency airport representative will pick you up from airport. We will be displaying our name card of Nepal Eco Adventure with your name on it. and when you finished you trip we will drop you to airport. Pick up and drop is complimentary from our company.

Also be aware that when you go out of the airport, some Nepali people might try to help you carry your bags, and ask you to give them tips for this service. So be careful and do not accept anyone to carry your bags, except from Nepal Eco Adventure staff.

When is the best time to visit Nepal?

Trekking at Nepal will be best during the seasons of spring and autumn. But according to the will of the trekkers, the trekking and visiting in Nepal can be managed. The trekking at the high altitude should be done during the summer time or September to November and March to May but the trekking at the low lands can be done at throughout the year.

How difficult is trekking in Nepal?

The trekking in Nepal is one of the most interesting things that the visitors in Nepal want to do. The trekking will take the visitors of Nepal to different parts of Nepal. Generally, trekking in Nepal will goes for about 5 to 7 hours per day in every trekking but the toughness of the trekking will differ from its grade. There are different types of trekking grading from the easy, medium, challenging and demanding. Normally in Trekking covers 3000 meters to 8848 meters which has categories in various stage of grade. Expedition is challenging but trekking is normal and easy.

How fit do need to be for trekking?

It depends on you; if you’re reasonably fit and enjoy walking then trekking is certainly for you. Choose the trekking route suites your fitness level. Obviously shorter treks are easier then longer ones, longer and bigger treks require a better standard of fitness. If you are in good physical condition then you do not require any hiking experience for short trekking. But if you are planning for the longer ones then you should try some longer day hikes.

How long will be the trekking?

The trekking at the different parts of Nepal will be different according to the distance of the trekking destinations. Generally, there are different places where one can go for trekking and the duration of the trekking will generally goes for about 1 to 4 weeks. But the trekking at the different places like in city tours will be short but the trekking towards the base camp of the high hills will be generally long.

What is teahouse and camping trekking in Nepal?

In Nepal, generally we can do two types of trekking. In the teahouses trekking, we will do the trekking by resting the night at the lodges or the teahouses at different places of the trekking trails. The teahouses trekking at Nepal will be comfortable than the camping trekking because the trekkers should not have to take any tensions regarding the accommodation and foods. But besides the teahouses trekking, camping trekking in Nepal is also equally popular. The camping trekking will be based on the trekking where the night will be resting at the camps, where we will set up our camps at the different parts of the trekking trails for our convenience. We will have our meals at the camps and will rest the night at camps. As compared to the lodging trekking, camping trekking is a bit difficult.

What types of food will be served during the trekking?

While trekking in Nepal, meals are prepared in tea houses, good standards of hygiene, fruit and vegetable soaked in iodine water before cooked. The food along the trail will be simple and a mix of local and international cuisine. If the trekking is camping trekking, then the trekkers will mainly be served with the local foods of Nepal and as well as continental and western foods. Due to the lack of electricity and refrigerators along our trekking route you will eat a largely vegetarian diet. In Kathmandu you will find meals in good quality tourist restaurants. Most of lodges serve boiled and filter water which is safe. It is also possible to buy the bottle of mineral water in the trek.

Does your company organize domestic flights,HOTEL BOOKING and other services?

Yes. Since we are Nepal based company we refer to arrange your international flights from your home. But domestic flight ticket, Kathmandu city tour, and you accommodation will be included in our package. If you like to organize individually river rafting, sightseeing tour, mountain flight, jungle safari can be organized according to your interest.

Do I really need trekking guide?

While visiting to Nepal, trekking guides is almost mandatory to trekking in Nepal for everyone. When you hired one your trip will lot more informative and memorable. You get lots of knowledge about country. But if the trekkers is well experienced and have visited at different places of Nepal many times then s/he may not need the trekking guides. But trekking guide can play big role to make your trekking They will provide information about the trekking destination along with its surroundings. Similarly, if any problems will arise during the trekking, then the guides will solve it easily and it will be rather difficult for the trekkers themselves to solve them.

Is trekking and travel safe in Nepal?

Yes Nepal is safe to Travel. Safety during the trekking or travel in Nepal is one of the prime concerns that every trekker or traveler want to know. In the past, Nepal has experienced political unrest, however since November of 2006, the signed Nepal Peace Agreement, between the Government of Nepal and the Nepal Communist Party (Maoists) has brought this unrest to a close. but now there is the situation of peace and tranquility in the field of trekking as well as in whole Nepal.

Besides, the trekking stakeholders in Nepal are also forwarding several steps for the safety of the trekkers. Now after election democratic parties will lead the government and rule the nation that’s why the huge possibility has seen in safety. Yes. . There are pick pockets here, as you find in other countries so keep your belongings safe at all times. You need to take usual precautions as you would traveling anywhere in the world.

Do I need insurance for travel and trek in Nepal? Can I get it there?

You should buy medical and mountain evacuation insurance for trekking up to 5500m. General travel and medical insurance for traveling in Nepal. We suggest you to buy insurance policy in your country as we don´t have mountain rescue insurance over here in Nepal. Check with your home country travel insurance company which covers the rescue helicopter from the mountain up to 5500m.

Is there any telephone/internet facilities, when we are on the mountain?

In the way in most villages along the popular trekking routes you can find telephone for international call. Popular trekking area like Annapurna, Everest and Langtang area there good coverage of cell phones. and there internet cafe some lodges have wifi service.

What do I need to carry on trek?

A porter will carry your luggage and that belonging to your room-mate. Your clothing and sleeping bag must be placed in plastic bags inside your rucksack which must not weigh more than 25 pounds (12 kg) in total. You will be able to leave clothes and other baggage at our hotel in Kathmandu while away on trek.

Each trekker will carry a small day-sack, fleece jacket, water proofs, warm hat, sunhat, sun-cream, water bottle (or camel back system), first aid kit and water purification kit.

What in case of altitude sickness?

Altitude sickness is one of the major problems while you will trek high altitudes trekking destination of Nepal. But there are certain measures that can be applied while trekking at the high altitudes which help the trekkers to avoid the altitude sickness. Besides, if it will affects to any trekkers then there are several provisions for the first aid and other medicines to recover. If the condition of the trekkers gets worst, then he will immediately transfer to the nearby hospitals.

What happens if there is an emergency?

Our guides are trained with first aid and have basic knowledge about the physical problems that may arise during trekking. If an emergency occur then we will cover initial expenses of rescue operation as these expenses will need to be recovered from your insurance company. For minor cases there are health posts established by foreign doctors and many are staffed by overseas personnel.

You can bring power bars, cereal bars and similar high energy foods, powder Gatorade is also recommended to fight dehydration.

Do I need to bring First Aid Kit?

Our Guides carry a comprehensive medical kit. But you should bring your own personal kit and carry it with you when on the trek. It should contain antiseptic cream, throat lozenges, headache pills, diarrhoea treatment, re-hydration salts eg Dioralite, Lemsip, plasters and Compede for blisters.

What currency should I bring to Nepal?

We advise you to bring US dollars /British pounds/Euros to pay for your visa, trip cost and other expenses. most major currencies are usually accepted also. It is always better to travel with US dollars.

Does Nepal has good quality banking facilities?

Nepal has reasonable banking facilities having branches of some international local commercial banks Almost all foreign currency along with credit card such as Visa and Master card are broadly accepted. ATM is widely available in Kathmandu and pokhara. There are some ATM in bigger town on treks. when you go remote area idea to carry enough cash. some trekking area has bank and ATM, they might not be reliable.

What are the main Nepali customs to know about?

Take off your shoes before entering a temple or a house
Ask for permission before entering Hindu temples
Most of the time, it will be forbbiden to take photographs inside temples

What about time and phone code in Nepal ?

Nepali time is GMT/UTC + 5H45
The Country Code is 977

Do we need to get vaccinated to visit Nepal?

You do not need any specific vaccine to come to Nepal. It is however recommended to check if your mandatory vaccines are up to date and talk to your doctor before travelling.

How early should I book my trip?

We recommend you to book your trip in few month advance. Even you arrive and want to organize your trip we accommodate Last MINUTE BOOKINGS. However, for Trekking like Everest region we need to reserved the flight so we highly recommend earliest is best for us.

What are your payment terms?

You need to pay 20% of total price as advance deposit to confirm reservation before arriving to Nepal and remaining balance of the payment shall be paid when you arrive to Kathmandu.

What essential documents/items do I need to bring with me?

You must bring a valid passport (must be valid for up to 6 months, keep an extra photocopy just in case), a copy of your travel insurance, cash, flight tickets, emergency contact numbers of insurance and family members and any medications.

How much extra spending money should I bring?

This depends on the destination you will travel or trek. There is something you spend your money on throughout the trek other than the alcoholic and non alcoholic drinks, Hot shower on the trek, Tipping and shop round on the trek. On the other hand Kathmandu is a shopper’s paradise.. Frequently purchased items include hand-woven Tibetan carpets, hand knit woollen goods, hats, outdoor clothing and equipment, cashmere clothing, shawls, pashminas, Buddhist memorabilia, carved masks, puppets, wood carvings and jewellery etc. we suggest you to bring $200-$350 US dollar. You can only buy Nepalese Rupees in Nepal. There are ATM’s in Kathmandu where you can withdraw Nepalese Rupees Credit cards can be used to purchase expensive items but there will be an additional charge for this service.

Are Nepal Eco Adventure guides/porters insured?

Yes our company trekking staff including guides, porters, cooks, Sherpas all of them are insured. we have bought insurance for all our staff from Neco Insurance. Their insurance cover up to $5000 USD.

How much should I tip to my guide and porter?

Tips do not form any part of thewages of guides,porters and other trekking crews. but they are expected by the porters, guide, Sherpa and cook. it is a nice way of saying thank-you to someone who will play a large part in your trekking experience and who will prove invaluable to you on this trip. Our porters and guides will be paid more than working for other big tour and trek companies. we suggest to tip 10-20% of total trip cost. This amount must be given in Nepalese rupee. The porters live in small hill villages several days walking from the nearest bank or money changer. I will suggest you to be generous about tipping job they have done for you.

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This trip is fully customizable

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Trek’s Route Map

Everest Panorama Trek

Trip Facts

  • 12 days Everest Panorama Trek
  • Moderate
  • Minimum 02 person
  • February - June, September - December
  • 3865m
  • Flight and Car
  • NEA-ET -03

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